USA Emma Bogner
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Bogner at each race, oldest on the left; lower is faster.The best was 1:04:50 at Boston (Oct 2026); Emma Bogner was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Mixed | 1:06:16 |
| Boston | Oct 2026 | Doubles Mixed | 1:04:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emma Bogner at each race, oldest on the left; lower is faster.The best was 1:23:52 at Boston (Sep 2025); Emma Bogner was 5:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:29:10 |
| Boston | Sep 2025 | Doubles Women | 1:23:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
86th of 1,730 Doubles Mixed (faster than 95%). Against the 52 who finished around 1:04:50: most time gained on SkiErg (0:14), most lost on the roxzone (0:26). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 4:43 | faster than 92% |
| SkiErg: | 3:47 | 4:24 | faster than 99% |
| Run 2: | 4:17 | 5:38 | faster than 94% |
| Sled push: | 2:12 | 2:43 | faster than 84% |
| Run 3: | 4:30 | 6:01 | faster than 95% |
| Sled pull: | 3:33 | 4:20 | faster than 86% |
| Run 4: | 4:32 | 6:00 | faster than 94% |
| Burpee broad jump: | 2:37 | 3:47 | faster than 92% |
| Run 5: | 4:28 | 6:05 | faster than 96% |
| Row: | 4:09 | 4:52 | faster than 97% |
| Run 6: | 4:32 | 6:01 | faster than 94% |
| Farmers carry: | 1:35 | 1:55 | faster than 91% |
| Run 7: | 4:38 | 6:00 | faster than 93% |
| Sandbag lunges: | 3:08 | 4:12 | faster than 88% |
| Run 8: | 5:04 | 6:39 | faster than 93% |
| Wall balls: | 3:34 | 4:37 | faster than 94% |
| Roxzone: | 4:46 | 6:51 | faster than 89% |
| Runs (8 km) | 35:34 | 47:26 | faster than 95% |
| Stations (8) | 24:35 | ||
| Finish | 1:04:50 | 1:25:57 | 86th of 1,730 · faster than 95% |
57th of 2,675 Open Women (faster than 97%). Against the 40 who finished around 1:09:22: most time gained on sled push (0:17), most lost on the eight runs (1:20). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:49 | faster than 91% |
| SkiErg: | 4:48 | 5:30 | faster than 96% |
| Run 2: | 4:35 | 5:59 | faster than 94% |
| Sled push: | 1:55 | 2:56 | faster than 98% |
| Run 3: | 4:44 | 6:20 | faster than 95% |
| Sled pull: | 4:30 | 5:56 | faster than 88% |
| Run 4: | 4:41 | 6:20 | faster than 96% |
| Burpee broad jump: | 4:07 | 7:12 | faster than 97% |
| Run 5: | 4:46 | 6:24 | faster than 95% |
| Row: | 4:53 | 5:43 | faster than 97% |
| Run 6: | 4:33 | 6:21 | faster than 97% |
| Farmers carry: | 1:36 | 2:14 | faster than 97% |
| Run 7: | 4:34 | 6:17 | faster than 97% |
| Sandbag lunges: | 4:11 | 5:48 | faster than 88% |
| Run 8: | 4:14 | 6:02 | faster than 96% |
| Wall balls: | 4:54 | 7:22 | faster than 91% |
| Roxzone: | 5:46 | 9:09 | faster than 98% |
| Runs (8 km) | 35:52 | 48:49 | faster than 96% |
| Stations (8) | 30:54 | ||
| Finish | 1:12:29 | 1:41:26 | 57th of 2,675 · faster than 97% |
188th of 4,847 Doubles Mixed (faster than 96%). Against the 145 who finished around 1:07:31: most time gained on the eight runs (1:40), most lost on sled pull (3:10). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 6:02 | faster than 96% |
| SkiErg: | 3:49 | 4:22 | faster than 98% |
| Run 2: | 4:07 | 5:36 | faster than 96% |
| Sled push: | 1:47 | 2:17 | faster than 93% |
| Run 3: | 4:18 | 5:54 | faster than 97% |
| Sled pull: | 6:20 | 3:54 | faster than 2% |
| Run 4: | 4:17 | 5:59 | faster than 97% |
| Burpee broad jump: | 2:18 | 3:37 | faster than 96% |
| Run 5: | 4:26 | 6:11 | faster than 96% |
| Row: | 4:02 | 4:51 | faster than 99% |
| Run 6: | 4:24 | 6:04 | faster than 96% |
| Farmers carry: | 1:24 | 2:00 | faster than 98% |
| Run 7: | 4:37 | 6:06 | faster than 94% |
| Sandbag lunges: | 3:17 | 4:17 | faster than 86% |
| Run 8: | 5:31 | 7:39 | faster than 95% |
| Wall balls: | 3:29 | 4:52 | faster than 98% |
| Roxzone: | 3:48 | 6:50 | faster than 98% |
| Runs (8 km) | 36:06 | 49:49 | faster than 96% |
| Stations (8) | 26:26 | ||
| Finish | 1:06:16 | 1:27:55 | 188th of 4,847 · faster than 96% |
522nd of 1,424 Doubles Women (faster than 63%). Against the 42 who finished around 1:23:16: most time gained on burpee broad jump (0:52), most lost on the eight runs (5:02). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:18 | 7:16 | faster than 48% |
| SkiErg: | 4:29 | 4:51 | faster than 90% |
| Run 2: | 6:03 | 5:49 | faster than 38% |
| Sled push: | 1:23 | 1:42 | faster than 93% |
| Run 3: | 6:22 | 6:04 | faster than 36% |
| Sled pull: | 3:09 | 4:19 | faster than 95% |
| Run 4: | 6:37 | 6:08 | faster than 29% |
| Burpee broad jump: | 2:57 | 4:07 | faster than 93% |
| Run 5: | 6:45 | 6:14 | faster than 29% |
| Row: | 4:27 | 5:10 | faster than 98% |
| Run 6: | 6:13 | 6:08 | faster than 46% |
| Farmers carry: | 1:24 | 1:51 | faster than 96% |
| Run 7: | 6:31 | 6:06 | faster than 33% |
| Sandbag lunges: | 3:21 | 3:41 | faster than 67% |
| Run 8: | 7:15 | 6:30 | faster than 28% |
| Wall balls: | 3:35 | 4:37 | faster than 97% |
| Roxzone: | 6:11 | 6:46 | faster than 65% |
| Runs (8 km) | 53:00 | 50:26 | faster than 35% |
| Stations (8) | 24:45 | ||
| Finish | 1:23:52 | 1:28:02 | 522nd of 1,424 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Todd Wolffrum3 races
- Krystal Neal2 races
- Amanda Raynor1 race
- Wade Raynor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 89%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 96% |
| Push | 98% |
| Pull | 89% |
| BBJ | 98% |
| Row | 98% |
| Carry | 98% |
| Lunges | 89% |
| Wall balls | 91% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sandbag lunges (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:57 faster); weakest: Farmers carry (0:38 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 35:56 running, 30:54 at the stations and 5:46 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 4:49 |
| SkiErg | 4:48 | 5:30 |
| Run 2 | 4:35 | 5:59 |
| Sled push | 1:55 | 2:56 |
| Run 3 | 4:44 | 6:20 |
| Sled pull | 4:30 | 5:56 |
| Run 4 | 4:41 | 6:20 |
| Burpee broad jump | 4:07 | 7:12 |
| Run 5 | 4:46 | 6:24 |
| Row | 4:53 | 5:43 |
| Run 6 | 4:33 | 6:21 |
| Farmers carry | 1:36 | 2:14 |
| Run 7 | 4:34 | 6:17 |
| Sandbag lunges | 4:11 | 5:48 |
| Run 8 | 4:14 | 6:02 |
| Wall balls | 4:54 | 7:22 |
| Roxzone | 5:46 | 9:09 |
| Finish | 1:12:29 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:29.
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