Athlete · Doubles Women · team 16-24 ·

CAN

Emma Bernard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:39 at Toronto 2025.

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Doubles Women time1:38:39Toronto 2025

Doubles Women place770thof 1,190 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 54% of Doubles Women at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Brayah Krantz, Emma Bernardwhole field →	Doubles Women · team 16-24	1:38:39	770th of 1,19076th of 122 aged 16-24	54:09	34:24	10:10	View results	See splits Hide splits SkiErg5:26faster than 14%Sled push1:51fastest 46%Sled pull5:34faster than 13%Burpee broad jump4:54faster than 29%Row5:35faster than 33%Farmers carry2:07faster than 17%Sandbag lunges4:02faster than 37%Wall balls4:55faster than 34%Runs (8 km)54:09faster than 47%Roxzone10:10faster than 12%Run 15:26fastest 45%Run 26:45faster than 43%Run 37:13faster than 36%Run 47:18faster than 37%Run 57:28faster than 39%Run 66:57fastest 49%Run 76:53fastest 45%Run 86:14faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brayah Krantz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2025, against 1,190 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 54%

Sled pull faster than 13%

Burpee broad jump faster than 30%

Row faster than 33%

Farmers carry faster than 17%

Sandbag lunges faster than 37%

Wall balls faster than 35%

Roxzone faster than 13%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:01 faster

Sled pull 1:06 slower

Burpee broad jump 0:41 slower

Row 0:12 slower

Farmers carry 0:17 slower

Sandbag lunges 0:18 slower

Wall balls 0:20 slower

Roxzone 2:23 slower

Runs (8 km) 0:36 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:38:39

5:265:266:451:517:135:347:184:547:285:356:572:076:534:026:144:5510:10

Typical Doubles Women1:31:48

5:335:006:341:526:494:286:534:137:065:236:571:507:013:446:034:357:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:23 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up