GER Emma Becker
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
These results may belong to more than one athlete called Emma Becker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Becker at each race, oldest on the left; lower is faster.The best was 1:37:04 at Cologne (Apr 2026); Emma Becker was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:41:20 |
| Cologne | Apr 2026 | Open Women | 1:37:04 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Emma Becker at each race, oldest on the left; lower is faster.The best was 1:20:28 at Vienna (Feb 2026); Emma Becker was 8:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Mixed | 1:20:28 |
| Berlin | May 2026 | Doubles Mixed | 1:29:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,729th of 3,620 Doubles Mixed (faster than 24%). Against the 109 who finished around 1:29:12: most time gained on the eight runs (2:31), most lost on burpee broad jump (1:39). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 3:55 | faster than 71% |
| SkiErg: | 4:25 | 4:18 | faster than 33% |
| Run 2: | 3:52 | 4:13 | faster than 71% |
| Sled push: | 3:05 | 2:18 | faster than 8% |
| Run 3: | 5:52 | 4:23 | faster than 4% |
| Sled pull: | 4:58 | 3:30 | faster than 5% |
| Run 4: | 4:36 | 4:28 | faster than 41% |
| Burpee broad jump: | 5:55 | 3:38 | faster than 3% |
| Run 5: | 4:32 | 4:34 | faster than 52% |
| Row: | 5:20 | 4:43 | faster than 7% |
| Run 6: | 4:49 | 4:33 | faster than 34% |
| Farmers carry: | 3:33 | 1:52 | faster than 0% |
| Run 7: | 4:25 | 4:36 | faster than 60% |
| Sandbag lunges: | 3:36 | 4:04 | faster than 71% |
| Run 8: | 6:27 | 6:23 | faster than 48% |
| Wall balls: | 4:35 | 4:32 | faster than 47% |
| Roxzone: | — | ||
| Runs (8 km) | 38:04 | 37:09 | faster than 43% |
| Stations (8) | 35:27 | ||
| Finish | 1:29:23 | 1:21:01 | 2729th of 3,620 · faster than 24% |
505th of 942 Open Women (faster than 46%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:50 | faster than 76% |
| SkiErg: | 5:35 | 5:09 | faster than 16% |
| Run 2: | 5:18 | 5:56 | faster than 77% |
| Sled push: | 3:39 | 2:59 | faster than 14% |
| Run 3: | 5:33 | 6:12 | faster than 76% |
| Sled pull: | 6:18 | 5:06 | faster than 14% |
| Run 4: | 5:36 | 6:13 | faster than 74% |
| Burpee broad jump: | 8:38 | 6:27 | faster than 15% |
| Run 5: | 5:38 | 6:23 | faster than 78% |
| Row: | 6:11 | 5:30 | faster than 10% |
| Run 6: | 5:38 | 6:12 | faster than 74% |
| Farmers carry: | 2:18 | 2:05 | faster than 26% |
| Run 7: | 5:40 | 6:12 | faster than 73% |
| Sandbag lunges: | 5:13 | 5:08 | faster than 46% |
| Run 8: | 5:12 | 5:55 | faster than 76% |
| Wall balls: | 9:09 | 6:45 | faster than 17% |
| Roxzone: | 7:19 | 7:25 | faster than 52% |
| Runs (8 km) | 42:48 | 48:23 | faster than 78% |
| Stations (8) | 47:01 | ||
| Finish | 1:37:04 | 1:35:41 | 505th of 942 · faster than 46% |
414th of 961 Doubles Mixed (faster than 56%). Against the 30 who finished around 1:20:57: most time gained on the eight runs (2:42), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:14 | faster than 65% |
| SkiErg: | 4:17 | 4:19 | faster than 56% |
| Run 2: | 5:14 | 5:29 | faster than 64% |
| Sled push: | 2:40 | 2:11 | faster than 16% |
| Run 3: | 5:35 | 5:48 | faster than 61% |
| Sled pull: | 3:31 | 3:37 | faster than 57% |
| Run 4: | 5:23 | 5:54 | faster than 71% |
| Burpee broad jump: | 4:20 | 3:30 | faster than 17% |
| Run 5: | 5:27 | 5:58 | faster than 72% |
| Row: | 5:15 | 4:38 | faster than 5% |
| Run 6: | 5:37 | 5:51 | faster than 62% |
| Farmers carry: | 1:06 | 1:42 | fastest in the field |
| Run 7: | 5:30 | 5:51 | faster than 67% |
| Sandbag lunges: | 3:49 | 3:44 | faster than 46% |
| Run 8: | 5:59 | 6:14 | faster than 60% |
| Wall balls: | 4:23 | 4:23 | faster than 51% |
| Roxzone: | 6:36 | 5:42 | faster than 29% |
| Runs (8 km) | 44:36 | 47:39 | faster than 66% |
| Stations (8) | 29:21 | ||
| Finish | 1:20:28 | 1:22:03 | 414th of 961 · faster than 56% |
646th of 901 Open Women (faster than 28%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 6:06 | faster than 35% |
| SkiErg: | 5:58 | 5:03 | faster than 3% |
| Run 2: | 5:19 | 5:12 | faster than 43% |
| Sled push: | 2:55 | 2:28 | faster than 21% |
| Run 3: | 5:34 | 5:21 | faster than 40% |
| Sled pull: | 6:40 | 5:05 | faster than 12% |
| Run 4: | 5:26 | 5:23 | faster than 48% |
| Burpee broad jump: | 7:54 | 6:15 | faster than 21% |
| Run 5: | 5:35 | 5:36 | faster than 50% |
| Row: | 6:40 | 5:20 | faster than 1% |
| Run 6: | 5:33 | 5:31 | faster than 47% |
| Farmers carry: | 2:09 | 2:09 | faster than 51% |
| Run 7: | 5:43 | 5:30 | faster than 38% |
| Sandbag lunges: | 5:01 | 4:58 | faster than 47% |
| Run 8: | 6:20 | 6:10 | faster than 44% |
| Wall balls: | 8:54 | 6:25 | faster than 14% |
| Roxzone: | 9:21 | 8:03 | faster than 24% |
| Runs (8 km) | 45:52 | 44:56 | faster than 45% |
| Stations (8) | 46:11 | ||
| Finish | 1:41:20 | 1:32:05 | 646th of 901 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Cologne 2026 · best of 2 | 5:16 |
| Sled push | 2:55 | Hamburg 2025 · best of 2 | 2:55 |
| Sled pull | 6:18 | Cologne 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:54 | Hamburg 2025 · best of 2 | 6:46 |
| Row | 6:11 | Cologne 2026 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Hamburg 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:01 | Hamburg 2025 · best of 2 | 5:13 |
| Wall balls | 8:54 | Hamburg 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:48 | Cologne 2026 · best of 2 | 46:44 |
| Roxzone | 7:19 | Cologne 2026 · best of 2 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Henry Husemann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 17% |
| Push | 14% |
| Pull | 15% |
| BBJ | 16% |
| Row | 11% |
| Carry | 27% |
| Lunges | 47% |
| Wall balls | 17% |
| Roxzone | 52% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Wall balls (2:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 42:51 running, 47:01 at the stations and 7:19 in the roxzone; the longest station was the wall balls (9:09).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:50 |
| SkiErg | 5:35 | 5:09 |
| Run 2 | 5:18 | 5:56 |
| Sled push | 3:39 | 2:59 |
| Run 3 | 5:33 | 6:12 |
| Sled pull | 6:18 | 5:06 |
| Run 4 | 5:36 | 6:13 |
| Burpee broad jump | 8:38 | 6:27 |
| Run 5 | 5:38 | 6:23 |
| Row | 6:11 | 5:30 |
| Run 6 | 5:38 | 6:12 |
| Farmers carry | 2:18 | 2:05 |
| Run 7 | 5:40 | 6:12 |
| Sandbag lunges | 5:13 | 5:08 |
| Run 8 | 5:12 | 5:55 |
| Wall balls | 9:09 | 6:45 |
| Roxzone | 7:19 | 7:25 |
| Finish | 1:37:04 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:24 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
