Athlete · Open Women · 16-24 ·

FRA

Emma Arroyo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:52 (Madrid 2025) · Doubles Women 1:13:51 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:52 Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

759th of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:35:52 latest race · Madrid 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Madrid 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:52Madrid 2025 · 1 race Doubles Women1:13:51Berlin 2025 · 1 race · with Ester Lossi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:35:52	759th of 1,338	46:43	41:05	8:10	splits SkiErg5:42Sled push3:06Sled pull5:29Burpee broad jump5:53Row5:37Farmers carry3:16Sandbag lunges4:35Wall balls7:27Run 15:13Run 25:24Run 35:48Run 45:51Run 56:06Run 65:57Run 75:42Run 86:46Full report for this race →
Berlin 2025 18 May 2025team: Ester Lossi, Emma Arroyowhat the whole field did →	Doubles Women · team U29	1:13:51	top 26% 437/1,701	38:43	27:05	8:07	splits SkiErg4:34Sled push1:39Sled pull3:45Burpee broad jump3:36Row5:02Farmers carry1:40Sandbag lunges3:06Wall balls3:43Run 14:06Run 24:43Run 34:47Run 44:40Run 54:46Run 64:45Run 74:47Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 37%

Sled pull faster than 47%

Burpee broad jump faster than 67%

Row faster than 36%

Farmers carry faster than 16%

Sandbag lunges faster than 63%

Wall balls faster than 35%

Roxzone faster than 41%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:10 slower

Sled pull 0:05 slower

Burpee broad jump 0:46 faster

Row 0:10 slower

Farmers carry 0:45 slower

Sandbag lunges 0:23 faster

Wall balls 0:50 slower

Roxzone 0:39 slower

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:35:52

5:135:425:243:065:485:295:515:536:065:375:573:165:424:356:467:278:10

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:50 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown