Athlete · Open Women · 35-39 ·

GBR

Emma Anders

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:10:25 (Birmingham 2025) · Doubles Women 1:45:58 (Glasgow 2026) · Doubles Mixed 1:50:14 (Manchester 2026).

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2:10:25 Open Women time · Birmingham 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1853rd of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:45:58 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Lorna Fothergill

Sled push strongest segment · Birmingham 2025 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:10:25Birmingham 2025 · 1 race Doubles Women1:45:58Glasgow 2026 · 1 race · with Lorna Fothergill Doubles Mixed1:50:14Manchester 2026 · 1 race · with Tom Hindle

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Lorna Fothergill, Emma Anderswhat the whole field did →	Doubles Women · team 35-39	1:45:58	2027th of 2,386	58:17	40:26	7:21	splits SkiErg5:11Sled push2:07Sled pull5:15Burpee broad jump6:17Row6:18Farmers carry2:12Sandbag lunges5:27Wall balls7:39Run 17:33Run 26:34Run 36:40Run 47:37Run 57:09Run 67:07Run 77:11Run 88:30Full report for this race →
Manchester 2026 21 Jan 2026team: Tom Hindle, Emma Anderswhat the whole field did →	Doubles Mixed · team 35-39	1:50:14	1365th of 1,418	55:16	44:07	10:55	splits SkiErg4:47Sled push2:35Sled pull5:47Burpee broad jump6:35Row5:22Farmers carry2:40Sandbag lunges3:23Wall balls12:58Run 15:00Run 26:52Run 37:30Run 47:18Run 57:35Run 67:25Run 77:26Run 86:12Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 35-39	2:10:25	1853rd of 1,957	56:30	1:04:57	9:03	splits SkiErg6:04Sled push3:23Sled pull7:59Burpee broad jump10:12Row7:13Farmers carry3:16Sandbag lunges8:24Wall balls18:26Run 17:13Run 26:19Run 37:08Run 46:53Run 57:01Run 67:15Run 77:06Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 32%

Sled pull faster than 11%

Burpee broad jump faster than 10%

Row faster than 1%

Farmers carry faster than 7%

Sandbag lunges faster than 6%

Wall balls faster than 1%

Roxzone faster than 22%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:23 slower

Sled pull 2:01 slower

Burpee broad jump 3:25 slower

Row 1:46 slower

Farmers carry 0:59 slower

Sandbag lunges 3:20 slower

Wall balls 11:43 slower

Roxzone 1:45 slower

Runs (8 km) 11:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma2:10:25

7:136:046:193:237:087:596:5310:127:017:137:153:167:068:247:3818:269:03

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:43 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:10:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown