NED Emke Hoogendoorn
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:34:57 at Utrecht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Emke Hoogendoorn, Sanne Van Beekwhole field → | Doubles Women · team 16-24 | 1:34:57 | 810th of 1,124184th of 266 aged 16-24 | 56:38 | 30:10 | 8:15 | View results | See splits Hide splitsSkiErg4:59faster than 16%Sled push2:07faster than 33%Sled pull3:40fastest 36%Burpee broad jump4:06fastest 40%Row5:36faster than 10%Farmers carry2:02faster than 47%Sandbag lunges3:18fastest 35%Wall balls4:22faster than 45%Runs (8 km)56:38faster than 26%Roxzone8:15faster than 7%Run 16:02faster than 46%Run 26:29faster than 45%Run 36:57faster than 37%Run 47:31faster than 20%Run 57:50faster than 20%Run 67:30faster than 24%Run 77:41faster than 21%Run 86:41faster than 23%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sanne Van Beek, Emke Hoogendoornwhole field → | Doubles Women · team U29 | 1:39:40 | 986th of 1,149473rd of 543 aged U29 | 1:02:59 | 27:51 | 8:55 | View results | See splits Hide splitsSkiErg4:40faster than 40%Sled push1:56faster than 13%Sled pull3:46fastest 35%Burpee broad jump3:42fastest 26%Row5:09faster than 38%Farmers carry1:44fastest 37%Sandbag lunges2:46fastest 9%Wall balls4:08faster than 27%Runs (8 km)1:02:59faster than 6%Roxzone8:55faster than 16%Run 15:44fastest 23%Run 28:39faster than 3%Run 38:46faster than 3%Run 49:05faster than 1%Run 59:53faster than 1%Run 66:31faster than 36%Run 76:41faster than 30%Run 87:44faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 1:56 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 3:40 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:42 | Rotterdam 2025 · best of 2 | 4:17 |
| Row | 5:09 | Rotterdam 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:46 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 4:08 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:38 | Utrecht 2025 · best of 2 | 49:12 |
| Roxzone | 8:15 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Emke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sanne Van Beek2 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:22 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
