AUT Emina Suta
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emina Suta at each race, oldest on the left; lower is faster.The best was 1:29:30 at Warsaw (Apr 2025); Emina Suta was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Women | 1:30:21 |
| Warsaw | Apr 2025 | Doubles Women | 1:29:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
310th of 456 Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 456 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:37 | faster than 30% |
| SkiErg: | 4:54 | 4:44 | faster than 30% |
| Run 2: | 6:58 | 6:03 | faster than 18% |
| Sled push: | 1:30 | 1:40 | faster than 76% |
| Run 3: | 6:58 | 6:21 | faster than 26% |
| Sled pull: | 3:53 | 3:54 | faster than 51% |
| Run 4: | 7:11 | 6:24 | faster than 22% |
| Burpee broad jump: | 4:42 | 4:20 | faster than 36% |
| Run 5: | 7:07 | 6:32 | faster than 28% |
| Row: | 5:16 | 5:06 | faster than 34% |
| Run 6: | 7:10 | 6:28 | faster than 25% |
| Farmers carry: | 1:53 | 1:46 | faster than 34% |
| Run 7: | 6:55 | 6:31 | faster than 33% |
| Sandbag lunges: | 3:28 | 3:25 | faster than 49% |
| Run 8: | 5:52 | 5:32 | faster than 36% |
| Wall balls: | 4:04 | 4:10 | faster than 55% |
| Roxzone: | 6:44 | 6:00 | faster than 31% |
| Runs (8 km) | 53:11 | 48:48 | faster than 29% |
| Stations (8) | 29:40 | ||
| Finish | 1:29:30 | 1:24:34 | 310th of 456 · faster than 32% |
468th of 595 Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:47 | faster than 27% |
| SkiErg: | 4:50 | 4:32 | faster than 18% |
| Run 2: | 6:42 | 5:41 | faster than 12% |
| Sled push: | 1:36 | 1:35 | faster than 47% |
| Run 3: | 6:52 | 5:52 | faster than 16% |
| Sled pull: | 3:35 | 3:33 | faster than 48% |
| Run 4: | 6:39 | 5:58 | faster than 23% |
| Burpee broad jump: | 4:22 | 3:57 | faster than 34% |
| Run 5: | 6:48 | 6:01 | faster than 20% |
| Row: | 5:11 | 4:59 | faster than 30% |
| Run 6: | 6:43 | 5:56 | faster than 19% |
| Farmers carry: | 1:43 | 1:42 | faster than 47% |
| Run 7: | 6:47 | 5:58 | faster than 20% |
| Sandbag lunges: | 3:38 | 3:18 | faster than 32% |
| Run 8: | 7:21 | 6:19 | faster than 18% |
| Wall balls: | 4:23 | 3:53 | faster than 17% |
| Roxzone: | 6:57 | 5:55 | faster than 25% |
| Runs (8 km) | 54:11 | 46:58 | faster than 16% |
| Stations (8) | 29:18 | ||
| Finish | 1:30:21 | 1:21:24 | 468th of 595 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Emina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Vienna 2025 · best of 2 | 4:49 |
| Sled push | 1:30 | Warsaw 2025 · best of 2 | 1:52 |
| Sled pull | 3:35 | Vienna 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:22 | Vienna 2025 · best of 2 | 4:18 |
| Row | 5:11 | Vienna 2025 · best of 2 | 5:13 |
| Farmers carry | 1:43 | Vienna 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | Warsaw 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Warsaw 2025 · best of 2 | 4:22 |
| Runs (8 km) | 53:11 | Warsaw 2025 · best of 2 | 49:17 |
| Roxzone | 6:44 | Warsaw 2025 · best of 2 | 7:46 |
How to read
Each station's best across Emina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Marina Topic3 races
- Anna Csurda1 race
- Lena Hackl-Weissensteiner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 456 Doubles Women
Shape of the race
This chart shows where Emina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Emina: faster than |
|---|---|
| Ski | 31% |
| Push | 76% |
| Pull | 52% |
| BBJ | 37% |
| Row | 34% |
| Carry | 35% |
| Lunges | 49% |
| Wall balls | 56% |
| Roxzone | 32% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emina beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emina's time on each part against the typical Doubles Women finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (4:23 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emina against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emina: 53:15 running, 29:40 at the stations and 6:44 in the roxzone; the longest station was the row (5:16) and the shortest the sled push (1:30).Below, Typical Doubles Women: 48:27 running, 29:05 at the stations and 6:00 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (1:40).
See the numbers
| Part | Emina | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:03 | 4:37 |
| SkiErg | 4:54 | 4:44 |
| Run 2 | 6:58 | 6:03 |
| Sled push | 1:30 | 1:40 |
| Run 3 | 6:58 | 6:21 |
| Sled pull | 3:53 | 3:54 |
| Run 4 | 7:11 | 6:24 |
| Burpee broad jump | 4:42 | 4:20 |
| Run 5 | 7:07 | 6:32 |
| Row | 5:16 | 5:06 |
| Run 6 | 7:10 | 6:28 |
| Farmers carry | 1:53 | 1:46 |
| Run 7 | 6:55 | 6:31 |
| Sandbag lunges | 3:28 | 3:25 |
| Run 8 | 5:52 | 5:32 |
| Wall balls | 4:04 | 4:10 |
| Roxzone | 6:44 | 6:00 |
| Finish | 1:29:30 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Women finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
