Emily Winterflood
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:52 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jessica Williams, Emily Winterfloodwhole field → | Doubles Women · team 25-29 | 1:16:52 | 840th of 3,491249th of 794 aged 25-29 | 35:57* | 28:39* | 12:20 | View results | See splits Hide splitsSkiErg4:53fastest 23%Sled push1:57faster than 37%Sled pull3:38fastest 18%Burpee broad jump3:28fastest 17%Row5:10fastest 35%Farmers carry1:55faster than 35%Sandbag lunges3:32fastest 42%Wall balls4:06fastest 28%Runs (8 km)35:57fastest 25%Roxzone12:20fastest 32%Run 13:41fastest 29%Run 24:11fastest 23%Run 34:25fastest 30%Run 44:27fastest 28%Run 54:26fastest 24%Run 64:27fastest 25%Run 74:20fastest 20%Run 86:04fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jessica Williams1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.