Emily Whitman
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:52:57 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Emily Whitman, Lisa Childswhole field → | Pro Doubles Women · team 35-39 | 1:52:57 | 194th of 20354th of 55 aged 35-39 | 1:00:38 | 39:57 | 12:27 | View results | See splits Hide splitsSkiErg4:54faster than 16%Sled push2:37faster than 19%Sled pull5:14faster than 11%Burpee broad jump5:22faster than 7%Row5:12faster than 20%Farmers carry2:13faster than 11%Sandbag lunges7:47Wall balls6:38faster than 4%Runs (8 km)1:00:38faster than 4%Roxzone12:27faster than 5%Run 14:20faster than 2%Run 27:50faster than 2%Run 37:58faster than 4%Run 47:55faster than 5%Run 58:04faster than 4%Run 67:54faster than 5%Run 78:05faster than 8%Run 88:34faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa Childs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 203 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:24 against the typical Pro Doubles Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.