Athlete · Open Women · 30-34 ·

USA

Emily Villanueva

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:42 (Phoenix 2026) · Doubles Mixed 1:11:46 (Salt Lake City 2026) · Pro Doubles Women 1:23:30 (Anaheim 2025).

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1:23:42 Open Women time · Phoenix 2026 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 25% Open Women place · Phoenix 2026 133rd of 550 Open Women finishers there

1:11:46 latest race · Salt Lake City 2026 first Doubles Mixed race Doubles Mixed with Renato Villanueva

Burpee broad jump strongest segment · Phoenix 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:42Phoenix 2026 · 1 race Doubles Mixed1:11:46Salt Lake City 2026 · 1 race · with Renato Villanueva Pro Doubles Women1:23:30Anaheim 2025 · 1 race · with Isabelle Payne

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 19 Sept 2026team: Emily Villanueva, Renato Villanuevawhat the whole field did →	Doubles Mixed · team 30-34	1:11:46	top 11% 192/1,759	37:27	27:14	7:11	splits SkiErg4:25Sled push1:52Sled pull3:40Burpee broad jump3:23Row4:37Farmers carry1:37Sandbag lunges3:46Wall balls3:54Run 13:12Run 24:46Run 34:48Run 45:30Run 55:06Run 64:39Run 74:44Run 84:45Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:23:42	top 25% 133/550	41:55	35:08	6:45	splits SkiErg5:36Sled push2:10Sled pull4:52Burpee broad jump4:48Row5:04Farmers carry2:13Sandbag lunges5:23Wall balls5:02Run 15:24Run 24:55Run 35:11Run 45:15Run 55:16Run 65:25Run 75:05Run 85:29Full report for this race →
Anaheim 2025 12 Dec 2025team: Isabelle Payne, Emily Villanuevawhat the whole field did →	Pro Doubles Women · team 25-29	1:23:30	top 46% 86/189	45:51	31:26	6:18	splits SkiErg5:01Sled push2:51Sled pull4:55Burpee broad jump3:08Row5:25Farmers carry1:55Sandbag lunges3:53Wall balls4:18Run 14:46Run 25:03Run 35:15Run 45:22Run 58:22Run 65:20Run 75:16Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Phoenix 2026, against 550 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 80%

Sled pull faster than 71%

Burpee broad jump faster than 88%

Row faster than 87%

Farmers carry faster than 46%

Sandbag lunges faster than 46%

Wall balls faster than 83%

Roxzone faster than 59%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:22 faster

Sled pull 0:31 faster

Burpee broad jump 1:48 faster

Row 0:31 faster

Farmers carry 0:03 slower

Sandbag lunges 0:06 slower

Wall balls 1:39 faster

Roxzone 0:29 faster

Runs (8 km) 5:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:23:42

5:245:364:552:105:114:525:154:485:165:045:252:135:055:235:295:026:45

Typical Open Women1:33:55

5:335:135:322:325:485:235:506:366:055:355:592:106:005:176:276:417:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:23 against the typical Open Women finisher at Phoenix 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:23:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown