GBR Emily Stonehouse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:01 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Emily Stonehouse, Sarah Hammondwhole field → | Doubles Women · team 30-39 | 1:44:01 | 1499th of 1,668592nd of 654 aged 30-39 | 1:01:37 | 32:29 | 9:59 | View results | See splits Hide splitsSkiErg4:49faster than 30%Sled push2:17faster than 15%Sled pull4:36faster than 29%Burpee broad jump5:23faster than 18%Row5:18faster than 32%Farmers carry2:02faster than 19%Sandbag lunges3:48faster than 38%Wall balls4:16fastest 45%Runs (8 km)1:01:37faster than 5%Roxzone9:59faster than 20%Run 18:02faster than 17%Run 29:55Run 36:52faster than 7%Run 46:50faster than 10%Run 57:15faster than 9%Run 67:09faster than 9%Run 77:12faster than 9%Run 88:25faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Hammond1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
