AUS Emily Spaan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:09:44 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Summer Pattie, Emily Spaanwhole field → | Doubles Women · team 16-24 | 1:09:44 | 95th of 1,80921st of 346 aged 16-24 | 36:30 | 27:07 | 6:12 | View results | See splits Hide splitsSkiErg4:32fastest 39%Sled push1:45faster than 42%Sled pull3:52fastest 42%Burpee broad jump3:28fastest 21%Row5:00fastest 47%Farmers carry1:33fastest 12%Sandbag lunges2:54fastest 15%Wall balls4:03fastest 36%Runs (8 km)36:30fastest 4%Roxzone6:12fastest 9%Run 13:36fastest 2%Run 24:29fastest 5%Run 34:43fastest 4%Run 44:46fastest 5%Run 54:46fastest 4%Run 64:47fastest 5%Run 74:46fastest 5%Run 84:40fastest 5%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Summer Pattie, Emily Spaanwhole field → | Doubles Women · team 16-24 | 1:15:42 | 375th of 2,33175th of 469 aged 16-24 | 38:21 | 28:51 | 8:30† | View results | See splits Hide splitsSkiErg4:33faster than 47%Sled push1:25fastest 32%Sled pull4:09faster than 48%Burpee broad jump3:20fastest 14%Row5:31faster than 13%Farmers carry1:50fastest 35%Sandbag lunges3:29fastest 32%Wall balls4:34faster than 36%Runs (8 km)38:21fastest 10%Roxzone8:30Run 13:54fastest 5%Run 24:26fastest 11%Run 34:40fastest 11%Run 44:32fastest 7%Run 54:46fastest 12%Run 64:43fastest 10%Run 74:54fastest 16%Run 86:26fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Brisbane 2026 · best of 2 | 4:48 |
| Sled push | 1:25 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:52 | Brisbane 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:20 | Sydney 2025 · best of 2 | 4:17 |
| Row | 5:00 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:54 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 4:03 | Brisbane 2026 · best of 2 | 4:22 |
| Runs (8 km) | 36:30 | Brisbane 2026 · best of 2 | 49:12 |
| Roxzone | 6:12 | Brisbane 2026 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Summer Pattie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
