GBR Emily Slator
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:00 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Emily Slator, Beth Maskellwhole field → | Doubles Women · team U29 | 1:29:00 | 343rd of 486154th of 209 aged U29 | 50:32 | 32:03 | 6:29 | View results | See splits Hide splitsSkiErg4:41faster than 22%Sled push1:56faster than 11%Sled pull4:24faster than 19%Burpee broad jump5:34faster than 11%Row5:29faster than 10%Farmers carry1:57faster than 18%Sandbag lunges4:04faster than 22%Wall balls3:58fastest 44%Runs (8 km)50:32faster than 39%Roxzone6:29faster than 36%Run 14:40faster than 25%Run 26:27faster than 25%Run 36:26faster than 37%Run 46:28faster than 39%Run 56:37faster than 36%Run 66:32faster than 38%Run 76:40faster than 35%Run 86:46faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Beth Maskell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 486 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:23 against the typical Doubles Women finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
