CAN Emily Sine
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 35-39 | 1:27:01 | 280th of 1,38280th of 302 aged 35-39 | 47:36 | 34:33 | 4:57 | View results | See splits Hide splitsSkiErg5:04fastest 14%Sled push2:25fastest 7%Sled pull4:28fastest 14%Burpee broad jump6:07fastest 35%Row4:54fastest 5%Farmers carry1:48fastest 9%Sandbag lunges3:59fastest 8%Wall balls5:48fastest 25%Runs (8 km)47:36fastest 35%Roxzone4:57fastest 21%Run 16:05fastest 39%Run 25:46fastest 35%Run 35:57fastest 32%Run 46:11fastest 41%Run 56:12fastest 35%Run 66:07fastest 37%Run 76:05fastest 37%Run 85:16fastest 38%Full report for this race → |
| Ottawa 2026 14 May 2026team: Emily Sine, Megan McPollandwhole field → | Doubles Women · team 35-39 | 1:25:39 | 504th of 1,329107th of 252 aged 35-39 | 48:32 | 31:39 | 5:33 | View results | See splits Hide splitsSkiErg4:55faster than 34%Sled push1:35fastest 22%Sled pull4:18faster than 47%Burpee broad jump5:09faster than 25%Row5:26faster than 20%Farmers carry1:45fastest 22%Sandbag lunges4:25faster than 25%Wall balls4:06fastest 35%Runs (8 km)48:32fastest 33%Roxzone5:33fastest 27%Run 16:01fastest 45%Run 25:44fastest 32%Run 35:58fastest 31%Run 46:07fastest 36%Run 56:19fastest 40%Run 66:10fastest 35%Run 76:09fastest 36%Run 86:06fastest 24%Full report for this race → |
| Toronto 2025 5 Oct 2025team: Pamela Hanson, Danielle Wells, Jennifer Cole, Emily Sinewhole field → | Relay Women · team U40 | 1:21:56 | 19th of 4116th of 25 aged U40 | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
4 team partners
- Danielle Wells1 race
- Jennifer Cole1 race
- Megan McPolland1 race
- Pamela Hanson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
