GBR Emily Simpson
4 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:16:13 at Frankfurt 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Emily Simpson, Lauren Townsendwhole field → | Doubles Women · team 25-29 | 1:23:41 | 363rd of 826105th of 211 aged 25-29 | 39:44 | 39:10 | 4:53 | View results | See splits Hide splitsSkiErg4:45fastest 32%Sled push7:02Sled pull8:24Burpee broad jump4:14faster than 47%Row4:54fastest 24%Farmers carry1:34fastest 6%Sandbag lunges3:48faster than 47%Wall balls4:29faster than 44%Runs (8 km)39:44fastest 7%Roxzone4:53fastest 6%Run 14:13fastest 19%Run 24:52fastest 7%Run 34:58fastest 5%Run 45:04fastest 7%Run 55:07fastest 7%Run 65:03fastest 5%Run 75:10fastest 9%Run 85:20fastest 11%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Emily Simpson, Agathe Teulewhole field → | Doubles Women · team 30-34 | 1:27:16 | 1055th of 2,386218th of 414 aged 30-34 | 52:10 | 28:52 | 6:20 | View results | See splits Hide splitsSkiErg4:33fastest 16%Sled push1:50faster than 48%Sled pull4:05faster than 43%Burpee broad jump4:04fastest 35%Row5:02fastest 17%Farmers carry1:50fastest 35%Sandbag lunges3:23fastest 23%Wall balls4:05fastest 14%Runs (8 km)52:10faster than 47%Roxzone6:20faster than 39%Run 16:06fastest 44%Run 25:42fastest 36%Run 36:27faster than 44%Run 46:09fastest 41%Run 57:53faster than 16%Run 66:20fastest 47%Run 76:16fastest 45%Run 87:19faster than 48%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Emily Simpson, Lauren Townsendwhole field → | Doubles Women · team 25-29 | 1:16:13 | 204th of 1,49675th of 427 aged 25-29 | 40:52 | 29:15 | 6:11 | View results | See splits Hide splitsSkiErg4:51faster than 37%Sled push1:51fastest 11%Sled pull4:12fastest 47%Burpee broad jump4:11faster than 47%Row5:08faster than 47%Farmers carry1:48fastest 49%Sandbag lunges3:12fastest 25%Wall balls4:02fastest 31%Runs (8 km)40:52fastest 10%Roxzone6:11fastest 10%Run 14:52fastest 34%Run 25:00fastest 12%Run 35:01fastest 8%Run 44:59fastest 6%Run 55:17fastest 10%Run 65:19fastest 13%Run 75:11fastest 10%Run 85:16fastest 7%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emily Simpson, Rachel Trippierwhole field → | Doubles Women · team 25-29 | 1:23:07 | 1609th of 3,491418th of 794 aged 25-29 | 41:18* | 28:21* | 13:32 | View results | See splits Hide splitsSkiErg5:08faster than 49%Sled push1:56faster than 39%Sled pull4:13fastest 50%Burpee broad jump3:02fastest 6%Row4:50fastest 8%Farmers carry1:35fastest 17%Sandbag lunges3:13fastest 23%Wall balls4:24fastest 47%Runs (8 km)41:18faster than 38%Roxzone13:32faster than 46%Run 14:26faster than 24%Run 24:48faster than 38%Run 34:58faster than 38%Run 45:01faster than 40%Run 55:03faster than 41%Run 65:02faster than 41%Run 75:08faster than 38%Run 86:55faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Glasgow 2026 · best of 4 | 4:48 |
| Sled push | 1:50 | Glasgow 2026 · best of 4 | 1:51 |
| Sled pull | 4:05 | Glasgow 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:02 | London ExCeL 2025 · best of 4 | 4:17 |
| Row | 4:50 | London ExCeL 2025 · best of 4 | 5:12 |
| Farmers carry | 1:34 | Lisbon 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:12 | Frankfurt 2025 · best of 4 | 3:47 |
| Wall balls | 4:02 | Frankfurt 2025 · best of 4 | 4:22 |
| Runs (8 km) | 39:44 | Lisbon 2026 · best of 4 | 49:12 |
| Roxzone | 4:53 | Lisbon 2026 · best of 4 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lauren Townsend2 races
- Agathe Teule1 race
- Rachel Trippier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
