USA Emily Scala
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:44 (Boston 2025) · Doubles Women 1:14:22 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 7 Jun 2026team: Jessica Rojas, Emily Scalawhat the whole field did → | Doubles Women · team 30-34 | 1:14:22 | top 6% 287/5,716 | 42:53 | 26:31 | 5:04 | splitsSkiErg4:32Sled push2:06Sled pull3:43Burpee broad jump3:00Row4:49Farmers carry1:21Sandbag lunges3:04Wall balls3:56Run 15:06Run 24:43Run 35:13Run 45:12Run 55:22Run 65:21Run 75:26Run 86:33Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Open Women · 30-34 | 1:17:44 | top 10% 117/1,291 | 39:08 | 33:52 | 4:48 | splitsSkiErg4:49Sled push2:11Sled pull5:12Burpee broad jump4:37Row5:11Farmers carry2:09Sandbag lunges4:20Wall balls5:23Run 15:38Run 24:40Run 34:56Run 44:51Run 54:43Run 64:40Run 74:45Run 84:58Full report for this race → |
| New York 2025 1 Jun 2025what the whole field did → | Open Women · 30-34 | 1:23:55 | top 24% 284/1,231 | 44:27 | 34:39 | 4:49 | splitsSkiErg4:51Sled push2:20Sled pull4:20Burpee broad jump4:39Row5:37Farmers carry2:35Sandbag lunges4:40Wall balls5:37Run 15:09Run 25:07Run 35:25Run 45:26Run 55:24Run 65:22Run 75:31Run 87:03Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 30-34 | 1:23:26 | top 28% 242/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2024 6 Oct 2024team: Emily Scala, Eleni Simoswhat the whole field did → | Doubles Women · team 30-39 | 1:27:59 | top 44% 258/595 | 49:44 | 29:36 | 8:43 | splitsSkiErg4:43Sled push1:46Sled pull4:40Burpee broad jump3:33Row5:38Farmers carry1:41Sandbag lunges3:29Wall balls4:06Run 15:53Run 25:19Run 35:38Run 45:43Run 56:33Run 66:25Run 76:36Run 87:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Boston 2025, against 1,291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
