AUS Emily Potter
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:48 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Emily Potter, Dani Blackettwhole field → | Doubles Women · team 16-24 | 1:57:48 | 2287th of 2,331463rd of 469 aged 16-24 | 58:06 | 55:20‡ | 4:22† | View results | See splits Hide splitsSkiErg5:26Sled push2:27Sled pull5:58faster than 2%Burpee broad jump8:10Row5:54faster than 2%Farmers carry12:04‡Sandbag lunges8:49Wall balls6:32faster than 3%Runs (8 km)58:06faster than 7%Roxzone4:22Run 15:40faster than 13%Run 25:58faster than 15%Run 36:26faster than 12%Run 46:46faster than 10%Run 56:50faster than 13%Run 66:06faster than 30%Run 76:53faster than 13%Run 813:27Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dani Blackett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:00 against the typical Doubles Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:57:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
