Emily Pinches
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:00 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Emily Pinches, Charlotte Pritchardwhole field → | Doubles Women · team 16-24 | 1:45:00 | 2218th of 2,427277th of 300 aged 16-24 | 59:09 | 34:54 | 11:03 | View results | See splits Hide splitsSkiErg5:19faster than 5%Sled push2:41faster than 4%Sled pull5:01faster than 19%Burpee broad jump5:09faster than 23%Row5:52faster than 5%Farmers carry1:49fastest 44%Sandbag lunges4:17faster than 23%Wall balls4:46faster than 30%Runs (8 km)59:09faster than 9%Roxzone11:03faster than 2%Run 16:46faster than 40%Run 26:37faster than 13%Run 37:14faster than 8%Run 47:44faster than 5%Run 57:58faster than 6%Run 67:23faster than 9%Run 77:25faster than 9%Run 88:06faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charlotte Pritchard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:00 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.