Emily Patton
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:30 (Washington DC 2026) · Doubles Women 1:15:55 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 16-24 | 1:32:30 | top 50% 516/1,044 | 44:16 | 41:15 | 7:04 | splitsSkiErg5:19Sled push2:36Sled pull5:36Burpee broad jump5:55Row5:42Farmers carry3:01Sandbag lunges6:03Wall balls7:03Run 16:16Run 24:53Run 35:22Run 45:30Run 55:44Run 65:42Run 75:42Run 85:11Full report for this race → |
| Chicago 2025 14 Nov 2025team: Paige Zitnik, Emily Pattonwhat the whole field did → | Doubles Women · team 16-24 | 1:15:55 | top 13% 185/1,541 | 43:10 | 27:39 | 5:10 | splitsSkiErg4:39Sled push1:17Sled pull3:34Burpee broad jump3:30Row5:00Farmers carry1:57Sandbag lunges3:07Wall balls4:35Run 14:11Run 25:26Run 35:29Run 45:30Run 55:35Run 65:32Run 75:33Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:53 against the typical Open Women finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.