Athlete · Open Women · 16-24 ·

GBR

Emily Parker

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:36:40 (Glasgow 2026) · Doubles Women 1:11:48 (Cardiff 2026).

These results may belong to more than one athlete called Emily Parker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:40 best Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

946th of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:11:48 latest race · Cardiff 2026 best Doubles Women time so far Doubles Women with Amy Preece Jones

Roxzone strongest segment · Glasgow 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:40Glasgow 2026 · 2 races Doubles Women1:11:48Cardiff 2026 · 3 races · with Amy Preece Jones

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:36:40

Each dot is one Open Women race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Amy Preece Jones, Emily Parkerwhat the whole field did →	Doubles Women · team 30-34	1:11:48	top 9% 203/2,444	43:16	25:25	3:07	splits SkiErg4:36Sled push1:36Sled pull3:12Burpee broad jump3:24Row4:36Farmers carry1:46Sandbag lunges2:42Wall balls3:33Run 15:20Run 24:54Run 35:18Run 45:20Run 55:34Run 65:39Run 75:13Run 86:00Full report for this race →
Cardiff 2026 29 Apr 2026team: Emily Parker, Kelsea Petersonwhat the whole field did →	Doubles Women · team 16-24	1:21:09	top 35% 832/2,444	50:13	26:50	4:06	splits SkiErg4:19Sled push1:26Sled pull2:58Burpee broad jump4:16Row4:30Farmers carry1:58Sandbag lunges3:29Wall balls3:54Run 16:16Run 25:31Run 35:35Run 45:47Run 55:54Run 66:01Run 78:44Run 86:30Full report for this race →
Málaga 2026 19 Apr 2026team: Honey Huish, Emily Parkerwhat the whole field did →	Doubles Women · team 16-24	1:17:06	top 26% 369/1,468	44:17	26:59	5:54	splits SkiErg4:31Sled push1:38Sled pull3:48Burpee broad jump3:40Row4:54Farmers carry2:06Sandbag lunges2:52Wall balls3:30Run 15:08Run 25:15Run 35:36Run 45:33Run 55:40Run 65:42Run 75:44Run 85:43Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 16-24	1:36:40	946th of 1,726	43:23	48:53	4:28	splits SkiErg5:51Sled push2:43Sled pull7:22Burpee broad jump8:39Row6:25Farmers carry2:28Sandbag lunges5:45Wall balls9:40Run 17:46Run 24:52Run 35:08Run 44:59Run 55:07Run 64:56Run 75:01Run 85:38Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 25-29	1:50:00	550th of 705	54:21	48:02	7:41	splits SkiErg5:03Sled push2:59Sled pull6:29Burpee broad jump8:56Row5:17Farmers carry2:29Sandbag lunges6:54Wall balls9:55Run 16:36Run 26:24Run 36:38Run 46:41Run 57:03Run 66:36Run 76:33Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 57%

Sled pull faster than 7%

Burpee broad jump faster than 25%

Row faster than 10%

Farmers carry faster than 39%

Sandbag lunges faster than 37%

Wall balls faster than 19%

Roxzone faster than 80%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:05 faster

Sled pull 2:10 slower

Burpee broad jump 1:42 slower

Row 0:47 slower

Farmers carry 0:09 slower

Sandbag lunges 0:30 slower

Wall balls 2:36 slower

Roxzone 1:07 faster

Runs (8 km) 5:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:36:40

7:465:514:522:435:087:224:598:395:076:254:562:285:015:455:389:404:28

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:36 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown