Athlete · Doubles Women · team U29 ·

GBR

Emily Ormond

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:15:20 (Mechelen 2025) · Pro Doubles Women 1:18:40 (Amsterdam 2024).

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1:15:20 Doubles Women time · Mechelen 2025 also raced Pro Doubles Women: each has its own best below

top 13% Doubles Women place · Mechelen 2025 86th of 712 Doubles Women finishers there

1:15:20 latest race · Mechelen 2025 first Doubles Women race Doubles Women with Caris Dollard

Roxzone strongest segment · Mechelen 2025 faster than 93% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:15:20Mechelen 2025 · 1 race · with Caris Dollard Pro Doubles Women1:18:40Amsterdam 2024 · 1 race · with Caris Dollard

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2025 5 Apr 2025team: Caris Dollard, Emily Ormondwhat the whole field did →	Doubles Women · team U29	1:15:20	top 13% 86/712	40:03	26:51	8:26	View results	splits SkiErg4:20Sled push1:20Sled pull3:57Burpee broad jump3:29Row4:50Farmers carry1:33Sandbag lunges3:37Wall balls3:45Run 16:36Run 24:25Run 35:00Run 44:47Run 54:42Run 64:43Run 74:48Run 85:02Full report for this race →
Amsterdam 2024 10 Oct 2024team: Caris Dollard, Emily Ormondwhat the whole field did →	Pro Doubles Women · team U29	1:18:40	45th of 98	42:54	30:03	5:48	View results	splits SkiErg4:33Sled push2:13Sled pull4:10Burpee broad jump3:31Row4:47Farmers carry1:46Sandbag lunges4:35Wall balls4:28Run 13:30Run 25:17Run 35:45Run 45:42Run 55:50Run 65:26Run 75:36Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Mechelen 2025, against 712 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 81%

Sled pull faster than 75%

Burpee broad jump faster than 84%

Row faster than 78%

Farmers carry faster than 92%

Sandbag lunges faster than 56%

Wall balls faster than 73%

Roxzone faster than 93%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:10 faster

Sled pull 0:26 faster

Burpee broad jump 1:01 faster

Row 0:18 faster

Farmers carry 0:20 faster

Sandbag lunges 0:05 faster

Wall balls 0:15 faster

Roxzone 2:28 faster

Runs (8 km) 6:40 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Women finisher

Emily1:15:20

6:364:204:251:205:003:574:473:294:424:504:431:334:483:375:023:458:26

Typical Doubles Women1:27:10

7:434:415:091:305:284:235:314:305:365:085:331:535:323:425:574:0010:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown