USA Emily Naubert
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:18:48 (Miami 2026) · Pro Doubles Women 1:16:24 (Atlanta Oct 2025) · Doubles Women 1:24:40 (Atlanta Apr 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Women · 25-29 | 1:23:42 | top 31% 74/242 | 40:03 | 35:35 | 8:08 | splitsSkiErg4:44Sled push3:46Sled pull4:45Burpee broad jump4:47Row5:10Farmers carry2:32Sandbag lunges4:19Wall balls5:32Run 13:02Run 24:56Run 35:17Run 45:14Run 55:20Run 65:25Run 75:23Run 85:30Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:18:48 | top 27% 66/253 | 40:10 | 33:11 | 5:34 | splitsSkiErg4:56Sled push2:36Sled pull5:09Burpee broad jump4:06Row4:52Farmers carry2:29Sandbag lunges3:42Wall balls5:21Run 16:08Run 24:50Run 34:51Run 44:50Run 54:55Run 64:44Run 74:53Run 85:02Full report for this race → |
| Atlanta Oct 2025 31 Oct 2025team: Emily Naubert, Jillian Hartwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:16:24 | 14th of 34 | 42:42 | 26:38 | 7:09 | splitsSkiErg4:44Sled push1:48Sled pull4:18Burpee broad jump2:49Row4:35Farmers carry1:41Sandbag lunges3:01Wall balls3:42Run 15:06Run 25:16Run 35:19Run 45:23Run 55:20Run 65:23Run 75:23Run 85:35Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025team: Emily Naubert, Makenzie Watlingtonwhat the whole field did → | Doubles Women · team U29 | 1:24:40 | top 37% 296/802 | 47:38 | 26:24 | 10:38 | splitsSkiErg4:13Sled push1:53Sled pull3:47Burpee broad jump3:07Row4:34Farmers carry1:42Sandbag lunges2:54Wall balls4:14Run 13:06Run 26:18Run 36:08Run 46:10Run 56:21Run 66:18Run 76:19Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 253 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
