CAN Emily Morrow
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:15 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Emily Morrow, Sarah Kingwhole field → | Doubles Women · team 35-39 | 1:44:15 | 910th of 1,190187th of 245 aged 35-39 | 1:00:18 | 33:39 | 10:20 | View results | See splits Hide splitsSkiErg4:55fastest 39%Sled push1:38fastest 20%Sled pull4:40faster than 40%Burpee broad jump4:55faster than 29%Row5:41faster than 25%Farmers carry1:46fastest 38%Sandbag lunges4:29faster than 21%Wall balls5:35faster than 14%Runs (8 km)1:00:18faster than 24%Roxzone10:20faster than 11%Run 15:50faster than 36%Run 27:07faster than 30%Run 37:57faster than 19%Run 47:45faster than 25%Run 58:09faster than 24%Run 67:57faster than 23%Run 78:23faster than 19%Run 87:13faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
