Emily Moffat
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:34 at Ottawa 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Emily Moffat, Joseph Boehmwhole field → | Doubles Mixed · team 16-24 | 1:23:34 | 536th of 1,16353rd of 129 aged 16-24 | 51:42 | 26:16 | 5:39 | View results | See splits Hide splitsSkiErg3:50fastest 4%Sled push1:47fastest 16%Sled pull3:02fastest 7%Burpee broad jump3:15fastest 33%Row4:23fastest 18%Farmers carry1:58faster than 42%Sandbag lunges3:26fastest 21%Wall balls4:35fastest 48%Runs (8 km)51:42faster than 37%Roxzone5:39fastest 37%Run 15:50faster than 45%Run 25:52faster than 45%Run 36:27faster than 35%Run 46:26faster than 36%Run 56:35faster than 36%Run 66:41faster than 32%Run 76:46faster than 31%Run 87:08faster than 36%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Joseph Boehm, Emily Moffatwhole field → | Doubles Mixed · team 16-24 | 1:35:24 | 663rd of 98455th of 80 aged 16-24 | 57:09 | 30:58 | 7:21 | View results | See splits Hide splitsSkiErg4:31fastest 44%Sled push2:29faster than 29%Sled pull3:52fastest 33%Burpee broad jump3:49faster than 45%Row4:24fastest 7%Farmers carry2:02faster than 22%Sandbag lunges4:21faster than 37%Wall balls5:30faster than 33%Runs (8 km)57:09faster than 23%Roxzone7:21faster than 43%Run 15:46faster than 23%Run 26:39faster than 28%Run 37:19faster than 22%Run 47:49faster than 14%Run 57:41faster than 23%Run 67:39faster than 21%Run 77:47faster than 22%Run 86:31faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Ottawa 2026 · best of 2 | 4:20 |
| Sled push | 1:47 | Ottawa 2026 · best of 2 | 2:11 |
| Sled pull | 3:02 | Ottawa 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:15 | Ottawa 2026 · best of 2 | 3:35 |
| Row | 4:23 | Ottawa 2026 · best of 2 | 4:47 |
| Farmers carry | 1:58 | Ottawa 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:26 | Ottawa 2026 · best of 2 | 4:03 |
| Wall balls | 4:35 | Ottawa 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:42 | Ottawa 2026 · best of 2 | 45:36 |
| Roxzone | 5:39 | Ottawa 2026 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joseph Boehm2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.