Athlete · Doubles Mixed · team 30-34 ·

BEL

Emily Minez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:23 at Mechelen 2026.

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Doubles Mixed time1:20:23Mechelen 2026

Doubles Mixed place951stof 1,780 · Mechelen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 80% of Doubles Mixed at Mechelen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 29 Mar 2026team: Julien Fagnot, Emily Minezwhole field →	Doubles Mixed · team 30-34	1:20:23	951st of 1,780264th of 447 aged 30-34	44:04	27:57	8:26	View results	See splits Hide splits SkiErg4:11fastest 40%Sled push2:04faster than 38%Sled pull3:10fastest 25%Burpee broad jump3:34fastest 45%Row4:46faster than 41%Farmers carry1:36fastest 20%Sandbag lunges4:06faster than 44%Wall balls4:30fastest 50%Runs (8 km)44:04faster than 41%Roxzone8:26faster than 40%Run 14:28faster than 35%Run 25:30faster than 34%Run 35:25faster than 49%Run 45:35faster than 42%Run 55:40faster than 44%Run 65:50faster than 36%Run 75:48faster than 36%Run 85:52faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Julien Fagnot1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mechelen 2026, against 1,780 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 38%

Sled pull faster than 76%

Burpee broad jump faster than 55%

Row faster than 41%

Farmers carry faster than 80%

Sandbag lunges faster than 45%

Wall balls faster than 51%

Roxzone faster than 41%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:06 slower

Sled pull 0:24 faster

Burpee broad jump 0:08 faster

Row 0:06 slower

Farmers carry 0:12 faster

Sandbag lunges 0:09 slower

Wall balls level

Roxzone 0:23 slower

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Mixed finisher

Emily1:20:23

4:284:115:302:045:253:105:353:345:404:465:501:365:484:065:524:308:26

Typical Doubles Mixed1:19:01

4:124:155:101:585:243:345:263:425:334:405:301:485:273:575:524:308:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:23 against the typical Doubles Mixed finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up