Athlete · Open Women · 25-29 ·

AUS

Emily Meszaros

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:26 (Perth 2025) · Pro Doubles Women 1:21:22 (Brisbane 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:26 best Open Women time · Perth 2025 also raced Pro Doubles Women: each has its own best below

top 35% best Open Women place · Perth 2025 259th of 748 Open Women finishers there

1:28:26 latest race · Perth 2025 best Open Women time so far Open Women

Burpee broad jump strongest segment · Perth 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:26Perth 2025 · 2 races Pro Doubles Women1:21:22Brisbane 2025 · 1 race · with Lici Mirabile

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:26

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 25-29	1:28:26	top 35% 259/748	42:07	37:21	9:00	splits SkiErg4:49Sled push3:17Sled pull4:58Burpee broad jump5:16Row5:33Farmers carry2:09Sandbag lunges5:04Wall balls6:15Run 15:36Run 24:58Run 35:21Run 45:18Run 55:17Run 65:03Run 75:11Run 85:25Full report for this race →
Brisbane 2025 28 Feb 2025team: Emily Meszaros, Lici Mirabilewhat the whole field did →	Pro Doubles Women · team U29	1:21:22	48th of 75	44:25	28:41	8:22	splits SkiErg4:34Sled push1:41Sled pull4:23Burpee broad jump3:05Row4:56Farmers carry2:06Sandbag lunges3:48Wall balls4:08Run 13:06Run 25:46Run 36:11Run 46:00Run 56:04Run 65:43Run 75:49Run 85:49Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:30:25	top 46% 698/1,536	52:28	31:35	6:26	splits SkiErg4:53Sled push1:48Sled pull6:09Burpee broad jump3:48Row5:11Farmers carry1:56Sandbag lunges4:24Wall balls3:26Run 17:58Run 29:44Run 37:57Run 45:35Run 55:29Run 65:08Run 75:13Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 23%

Sled pull faster than 80%

Burpee broad jump faster than 82%

Row faster than 52%

Farmers carry faster than 56%

Sandbag lunges faster than 55%

Wall balls faster than 53%

Roxzone faster than 56%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:31 slower

Sled pull 0:59 faster

Burpee broad jump 1:22 faster

Row 0:01 faster

Farmers carry 0:03 faster

Sandbag lunges 0:10 faster

Wall balls 0:07 faster

Roxzone 0:23 faster

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:28:26

5:364:494:583:175:214:585:185:165:175:335:032:095:115:045:256:159:00

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:31 against the typical Open Women finisher at Perth 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown