GBR Emily McSorley
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Callum McLoughlin, Emily McSorleywhole field → | Doubles Mixed · team 25-29 | 1:29:10 | 1442nd of 2,163308th of 435 aged 25-29 | 52:24 | 31:18 | 5:32 | View results | See splits Hide splitsSkiErg4:13fastest 32%Sled push2:32faster than 17%Sled pull4:09faster than 24%Burpee broad jump4:17faster than 28%Row5:21faster than 17%Farmers carry2:01faster than 29%Sandbag lunges4:14faster than 46%Wall balls4:31fastest 35%Runs (8 km)52:24faster than 28%Roxzone5:32faster than 40%Run 16:45faster than 15%Run 26:04faster than 28%Run 36:16faster than 33%Run 46:20faster than 32%Run 56:43faster than 26%Run 66:24faster than 33%Run 76:43faster than 24%Run 87:13faster than 34%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Alice Miller, Emily McSorleywhole field → | Doubles Women · team 25-29 | 1:17:43 | 435th of 1,507115th of 323 aged 25-29 | 42:44 | 30:22 | 4:41 | View results | See splits Hide splitsSkiErg4:59faster than 22%Sled push1:40faster than 48%Sled pull4:02faster than 46%Burpee broad jump4:40faster than 40%Row5:03fastest 35%Farmers carry1:42fastest 27%Sandbag lunges3:20fastest 30%Wall balls4:56faster than 31%Runs (8 km)42:44fastest 19%Roxzone4:41fastest 42%Run 13:44fastest 39%Run 25:40fastest 24%Run 35:50fastest 19%Run 45:51fastest 18%Run 55:50fastest 15%Run 66:00fastest 20%Run 75:48fastest 14%Run 84:05fastest 22%Full report for this race → |
| Paris 2025 18 Apr 2025team: Callum McLoughlin, Emily McSorleywhole field → | Doubles Mixed · team U29 | 1:20:22 | 731st of 1,325270th of 464 aged U29 | 42:44 | 30:27 | 7:15 | View results | See splits Hide splitsSkiErg4:22faster than 49%Sled push2:35faster than 8%Sled pull3:51faster than 46%Burpee broad jump4:21faster than 27%Row4:38fastest 45%Farmers carry1:51faster than 43%Sandbag lunges4:16faster than 45%Wall balls4:33faster than 46%Runs (8 km)42:44faster than 49%Roxzone7:15faster than 46%Run 15:20fastest 43%Run 26:56faster than 2%Run 35:03fastest 36%Run 45:04fastest 36%Run 54:57fastest 25%Run 65:06fastest 34%Run 75:13fastest 35%Run 85:08faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:32 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:51 | Paris 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:17 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:38 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:14 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 4:31 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:44 | Paris 2025 · best of 2 | 45:36 |
| Roxzone | 5:32 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alice Miller1 race
- Callum McLoughlin1 race
- Callum McLoughlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:36 against the typical Doubles Mixed finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
