GBR Emily McGlynn
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:13:43 (Brisbane 2026) · Doubles Women 1:06:12 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Women · 16-24 | 1:13:43 | top 5% 45/962 | 36:36 | 31:08 | 6:05 | splitsSkiErg4:30Sled push2:07Sled pull4:24Burpee broad jump4:30Row4:54Farmers carry1:44Sandbag lunges4:11Wall balls4:48Run 14:02Run 24:29Run 34:44Run 44:47Run 54:42Run 64:37Run 74:40Run 84:38Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Emily McGlynn, Ester Bamfordwhat the whole field did → | Doubles Women · team 16-24 | 1:06:12 | top 3% 41/1,809 | 35:30 | 25:24 | 5:22 | splitsSkiErg4:19Sled push1:29Sled pull3:26Burpee broad jump3:23Row4:39Farmers carry1:30Sandbag lunges2:51Wall balls3:47Run 14:10Run 24:24Run 34:34Run 44:31Run 54:39Run 64:24Run 74:25Run 84:27Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Ester Bamford, Emily McGlynnwhat the whole field did → | Doubles Women · team 16-24 | 1:06:55 | top 3% 66/2,446 | 33:55 | 25:57 | 7:09 | splitsSkiErg4:32Sled push1:12Sled pull3:20Burpee broad jump3:18Row4:51Farmers carry1:31Sandbag lunges3:09Wall balls4:04Run 12:22Run 24:11Run 34:27Run 44:43Run 54:31Run 64:19Run 74:32Run 84:52Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 16-24 | 1:15:17 | top 10% 166/1,666 | 34:55 | 31:12 | 9:16 | splitsSkiErg4:39Sled push2:05Sled pull4:06Burpee broad jump4:30Row5:00Farmers carry1:46Sandbag lunges4:12Wall balls4:54Run 12:06Run 24:14Run 34:28Run 44:37Run 54:32Run 64:42Run 74:44Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 962 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
