AUS Emily McGennity
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:20:06 at Melbourne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Emily McGennity, Josh Adeywhole field → | Doubles Mixed · team 16-24 | 1:20:23 | 873rd of 1,664139th of 241 aged 16-24 | 46:43 | 27:01 | 6:45 | View results | See splits Hide splitsSkiErg4:09fastest 45%Sled push2:34faster than 18%Sled pull3:58faster than 43%Burpee broad jump2:23fastest 6%Row4:37fastest 48%Farmers carry2:06faster than 14%Sandbag lunges3:40fastest 45%Wall balls3:34fastest 6%Runs (8 km)46:43faster than 34%Roxzone6:45fastest 35%Run 14:51faster than 43%Run 25:27faster than 39%Run 36:31faster than 18%Run 45:52faster than 38%Run 55:58faster than 37%Run 66:21faster than 25%Run 76:11faster than 29%Run 85:36faster than 47%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Emily McGennity, Joshua Adeywhole field → | Doubles Mixed · team 16-24 | 1:20:06 | 1239th of 2,353189th of 310 aged 16-24 | 42:08 | 28:56 | 9:08 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push3:22faster than 2%Sled pull3:45fastest 44%Burpee broad jump2:57fastest 29%Row4:55faster than 28%Farmers carry2:18faster than 6%Sandbag lunges4:10faster than 40%Wall balls3:19fastest 2%Runs (8 km)42:08faster than 48%Roxzone9:08faster than 49%Run 13:17faster than 29%Run 25:24faster than 37%Run 35:14fastest 45%Run 45:19fastest 48%Run 55:30fastest 50%Run 65:23fastest 46%Run 75:28fastest 49%Run 86:38faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Brisbane 2026 · best of 2 | 4:20 |
| Sled push | 2:34 | Brisbane 2026 · best of 2 | 2:11 |
| Sled pull | 3:45 | Melbourne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:23 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:37 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 2:06 | Brisbane 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 3:19 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:08 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 6:45 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Josh Adey1 race
- Joshua Adey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:26 against the typical Doubles Mixed finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
