Athlete · Open Women · 35-39 ·

USA

Emily Maloney

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:03:53 (Dallas 2025) · Doubles Women 1:28:42 (Houston 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:03:53 Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

1297th of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1:28:42 latest race · Houston 2026 best Doubles Women time so far Doubles Women with Amanda Salcedo

Sled pull strongest segment · Dallas 2025 faster than 38% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:53Dallas 2025 · 1 race Doubles Women1:28:42Houston 2026 · 2 races · with Amanda Salcedo

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:001:46:00 best 1:28:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026team: Emily Maloney, Amanda Salcedowhat the whole field did →	Doubles Women · team 35-39	1:28:42	top 39% 814/2,097	48:42	32:35	7:31	splits SkiErg4:58Sled push1:57Sled pull4:57Burpee broad jump4:38Row5:26Farmers carry2:27Sandbag lunges4:01Wall balls4:11Run 16:22Run 25:34Run 35:56Run 45:58Run 56:09Run 66:09Run 76:06Run 86:31Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	2:03:53	1297th of 1,494	1:01:46	50:57	11:10	splits SkiErg5:27Sled push3:18Sled pull6:31Burpee broad jump10:02Row6:32Farmers carry3:36Sandbag lunges7:15Wall balls8:16Run 16:53Run 26:28Run 36:57Run 47:26Run 59:12Run 67:36Run 77:39Run 89:35Full report for this race →
Houston 2025 15 Mar 2025team: Emily Maloney, Dominique Phillipswhat the whole field did →	Doubles Women · team 30-39	1:46:41	691st of 808	1:03:54	30:59	11:52	splits SkiErg4:38Sled push1:37Sled pull3:54Burpee broad jump4:41Row6:05Farmers carry2:07Sandbag lunges3:58Wall balls3:59Run 16:15Run 26:54Run 37:52Run 48:02Run 58:40Run 68:22Run 78:27Run 89:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 23%

Sled pull faster than 38%

Burpee broad jump faster than 13%

Row faster than 14%

Farmers carry faster than 6%

Sandbag lunges faster than 16%

Wall balls faster than 29%

Roxzone faster than 5%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:31 slower

Sled pull 0:31 slower

Burpee broad jump 3:19 slower

Row 0:46 slower

Farmers carry 1:19 slower

Sandbag lunges 1:53 slower

Wall balls 1:24 slower

Roxzone 4:38 slower

Runs (8 km) 12:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily2:03:53

6:535:276:283:186:576:317:2610:029:126:327:363:367:397:159:358:1611:10

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:38 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown