GBR Emily Jenner
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Jenner at each race, oldest on the left; lower is faster.The best was 1:19:52 at Berlin (May 2026); Emily Jenner was 7:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:27:16 |
| Berlin | May 2026 | Doubles Mixed | 1:19:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,680th of 3,620 Doubles Mixed (faster than 53%). Against the 112 who finished around 1:19:31: most time gained on sandbag lunges (0:25), most lost on wall balls (0:25). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 3:55 | faster than 34% |
| SkiErg: | 4:33 | 4:18 | faster than 20% |
| Run 2: | 4:14 | 4:13 | faster than 48% |
| Sled push: | 2:08 | 2:18 | faster than 68% |
| Run 3: | 4:16 | 4:23 | faster than 58% |
| Sled pull: | 3:32 | 3:30 | faster than 48% |
| Run 4: | 4:21 | 4:28 | faster than 57% |
| Burpee broad jump: | 3:56 | 3:38 | faster than 37% |
| Run 5: | 4:30 | 4:34 | faster than 54% |
| Row: | 4:55 | 4:43 | faster than 30% |
| Run 6: | 4:26 | 4:33 | faster than 57% |
| Farmers carry: | 1:40 | 1:52 | faster than 80% |
| Run 7: | 4:25 | 4:36 | faster than 60% |
| Sandbag lunges: | 3:38 | 4:04 | faster than 70% |
| Run 8: | 6:00 | 6:23 | faster than 63% |
| Wall balls: | 4:45 | 4:32 | faster than 40% |
| Roxzone: | — | ||
| Runs (8 km) | 36:16 | 37:09 | faster than 56% |
| Stations (8) | 29:07 | ||
| Finish | 1:19:52 | 1:21:01 | 1680th of 3,620 · faster than 53% |
705th of 994 Open Women (faster than 29%). Against the 30 who finished around 1:37:00: most time gained on farmers carry (0:19), most lost on sled pull (0:29). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 4:58 | faster than 14% |
| SkiErg: | 5:19 | 5:08 | faster than 32% |
| Run 2: | 6:00 | 5:14 | faster than 20% |
| Sled push: | 2:56 | 2:46 | faster than 38% |
| Run 3: | 6:00 | 5:27 | faster than 27% |
| Sled pull: | 6:10 | 5:20 | faster than 26% |
| Run 4: | 6:03 | 5:32 | faster than 28% |
| Burpee broad jump: | 6:42 | 6:19 | faster than 42% |
| Run 5: | 6:12 | 5:39 | faster than 27% |
| Row: | 5:49 | 5:36 | faster than 33% |
| Run 6: | 6:04 | 5:31 | faster than 28% |
| Farmers carry: | 2:07 | 2:13 | faster than 59% |
| Run 7: | 6:01 | 5:31 | faster than 29% |
| Sandbag lunges: | 5:49 | 4:50 | faster than 23% |
| Run 8: | 6:01 | 5:34 | faster than 33% |
| Wall balls: | 6:50 | 6:09 | faster than 35% |
| Roxzone: | 7:58 | 7:02 | faster than 33% |
| Runs (8 km) | 48:04 | 43:43 | faster than 26% |
| Stations (8) | 41:42 | ||
| Finish | 1:37:39 | 1:29:17 | 705th of 994 · faster than 29% |
1,087th of 1,457 Doubles Mixed (faster than 25%). Against the 45 who finished around 1:27:28: most time gained on the eight runs (0:25), most lost on sled pull (0:45). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:07 | faster than 21% |
| SkiErg: | 4:20 | 4:10 | faster than 29% |
| Run 2: | 5:47 | 5:08 | faster than 21% |
| Sled push: | 2:01 | 1:53 | faster than 36% |
| Run 3: | 5:48 | 5:22 | faster than 29% |
| Sled pull: | 4:43 | 3:40 | faster than 11% |
| Run 4: | 5:53 | 5:24 | faster than 28% |
| Burpee broad jump: | 4:25 | 3:31 | faster than 19% |
| Run 5: | 5:56 | 5:31 | faster than 32% |
| Row: | 4:42 | 4:37 | faster than 40% |
| Run 6: | 5:59 | 5:27 | faster than 27% |
| Farmers carry: | 1:38 | 1:39 | faster than 55% |
| Run 7: | 5:57 | 5:27 | faster than 28% |
| Sandbag lunges: | 4:11 | 3:48 | faster than 34% |
| Run 8: | 6:24 | 5:46 | faster than 27% |
| Wall balls: | 5:27 | 4:34 | faster than 22% |
| Roxzone: | 8:24 | 7:22 | faster than 28% |
| Runs (8 km) | 47:30 | 43:17 | faster than 27% |
| Stations (8) | 31:27 | ||
| Finish | 1:27:16 | 1:19:08 | 1087th of 1,457 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Dave Anderson1 race
- David Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 59% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 32% |
| Push | 39% |
| Pull | 27% |
| BBJ | 42% |
| Row | 34% |
| Carry | 59% |
| Lunges | 23% |
| Wall balls | 36% |
| Roxzone | 33% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Farmers carry (faster than 59%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:06 faster); weakest: Runs (8 km) (4:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 48:08 running, 41:43 at the stations and 7:58 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 4:58 |
| SkiErg | 5:19 | 5:08 |
| Run 2 | 6:00 | 5:14 |
| Sled push | 2:56 | 2:46 |
| Run 3 | 6:00 | 5:27 |
| Sled pull | 6:10 | 5:20 |
| Run 4 | 6:03 | 5:32 |
| Burpee broad jump | 6:42 | 6:19 |
| Run 5 | 6:12 | 5:39 |
| Row | 5:49 | 5:36 |
| Run 6 | 6:04 | 5:31 |
| Farmers carry | 2:07 | 2:13 |
| Run 7 | 6:01 | 5:31 |
| Sandbag lunges | 5:49 | 4:50 |
| Run 8 | 6:01 | 5:34 |
| Wall balls | 6:50 | 6:09 |
| Roxzone | 7:58 | 7:02 |
| Finish | 1:37:39 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Open Women finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
