Athlete · Doubles Women · team 30-34 ·

USA

Emily Hill

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:37 at Washington DC 2026.

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Doubles Women time1:38:37Washington DC 2026

Doubles Women place1843rdof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 92% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Emily Hill, Jennifer Sheltonwhole field →	Doubles Women · team 30-34	1:38:37	1843rd of 3,178459th of 781 aged 30-34	59:22	29:35	9:43	View results	See splits Hide splits SkiErg4:57fastest 41%Sled push1:53fastest 44%Sled pull3:45fastest 18%Burpee broad jump4:10fastest 34%Row5:22fastest 48%Farmers carry1:41fastest 25%Sandbag lunges3:10fastest 8%Wall balls4:37fastest 46%Runs (8 km)59:22faster than 26%Roxzone9:43faster than 46%Run 15:37faster than 41%Run 26:57faster than 35%Run 310:13faster than 2%Run 48:32faster than 14%Run 57:33faster than 33%Run 67:11faster than 41%Run 77:07faster than 42%Run 86:16fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jennifer Shelton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 57%

Sled pull faster than 82%

Burpee broad jump faster than 66%

Row faster than 52%

Farmers carry faster than 76%

Sandbag lunges faster than 92%

Wall balls faster than 55%

Roxzone faster than 47%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:02 faster

Sled pull 0:40 faster

Burpee broad jump 0:31 faster

Row 0:01 faster

Farmers carry 0:12 faster

Sandbag lunges 1:05 faster

Wall balls 0:07 faster

Roxzone 0:14 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Women finisher

Emily1:38:37

5:374:576:571:5310:133:458:324:107:335:227:111:417:073:106:164:379:43

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:38:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up