Athlete · Open Women · 40-44 ·

USA

Emily Guglielmo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:32 (Anaheim 2025) · Doubles Women 1:11:19 (Salt Lake City 2026).

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1:29:32 Open Women time · Anaheim 2025 also raced Doubles Women: each has its own best below

top 24% Open Women place · Anaheim 2025 319th of 1,383 Open Women finishers there

1:11:19 latest race · Salt Lake City 2026 first Doubles Women race Doubles Women with Kylie Yuhas

Roxzone strongest segment · Anaheim 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:32Anaheim 2025 · 1 race Doubles Women1:11:19Salt Lake City 2026 · 1 race · with Kylie Yuhas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026team: Kylie Yuhas, Emily Guglielmowhat the whole field did →	Doubles Women · team 40-44	1:11:19	top 3% 46/1,633	37:36	26:05	7:42	splits SkiErg4:23Sled push1:20Sled pull3:41Burpee broad jump3:10Row4:57Farmers carry1:38Sandbag lunges3:18Wall balls3:38Run 12:56Run 25:03Run 34:55Run 44:58Run 54:57Run 64:56Run 74:55Run 84:58Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	1:29:32	top 24% 319/1,383	41:30	42:39	5:27	splits SkiErg6:08Sled push3:30Sled pull6:05Burpee broad jump5:54Row5:45Farmers carry2:34Sandbag lunges5:09Wall balls7:34Run 14:53Run 24:41Run 35:23Run 45:04Run 55:19Run 64:53Run 75:05Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 34%

Sled pull faster than 59%

Burpee broad jump faster than 74%

Row faster than 56%

Farmers carry faster than 36%

Sandbag lunges faster than 64%

Wall balls faster than 51%

Roxzone faster than 90%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:19 slower

Sled pull 0:20 faster

Burpee broad jump 1:19 faster

Row 0:05 faster

Farmers carry 0:12 slower

Sandbag lunges 0:31 faster

Wall balls 0:02 faster

Roxzone 2:11 faster

Runs (8 km) 8:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:29:32

4:536:084:413:305:236:055:045:545:195:454:532:345:055:096:167:345:27

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:34 against the typical Open Women finisher at Anaheim 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:29:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown