Athlete · Open Women · 35-39 ·

USA

Emily Green

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:26:29 (Chicago Navy Pier 2024) · Doubles Women 1:52:51 (Salt Lake City 2026) · Doubles Mixed 1:06:27 (Boston 2025).

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1:26:29 Open Women time · Chicago Navy Pier 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

top 32% Open Women place · Chicago Navy Pier 2024 188th of 599 Open Women finishers there

1:52:51 latest race · Salt Lake City 2026 first Doubles Women race Doubles Women with Julie Krieger

Burpee broad jump strongest segment · Chicago Navy Pier 2024 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:29Chicago Navy Pier 2024 · 1 race Doubles Women1:52:51Salt Lake City 2026 · 1 race · with Julie Krieger Doubles Mixed1:06:27Boston 2025 · 1 race · with Brian McClelland

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026team: Emily Green, Julie Kriegerwhat the whole field did →	Doubles Women · team 35-39	1:52:51	1413th of 1,633	1:08:27	32:23	12:05	splits SkiErg4:26Sled push1:27Sled pull3:58Burpee broad jump5:13Row4:52Farmers carry2:06Sandbag lunges4:53Wall balls5:28Run 14:43Run 27:58Run 38:44Run 48:54Run 59:24Run 69:25Run 79:49Run 89:35Full report for this race →
Boston 2025 27 Sept 2025team: Emily Green, Brian McClellandwhat the whole field did →	Doubles Mixed · team 40-44	1:06:27	top 7% 77/1,259	40:10	22:20	4:02	splits SkiErg3:47Sled push1:33Sled pull3:20Burpee broad jump2:02Row3:53Farmers carry1:27Sandbag lunges2:38Wall balls3:40Run 15:26Run 24:37Run 35:05Run 44:58Run 54:51Run 64:53Run 75:06Run 85:18Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 35-39	1:26:29	top 32% 188/599	43:08	36:30	6:56	splits SkiErg4:46Sled push3:01Sled pull7:09Burpee broad jump4:37Row4:55Farmers carry2:10Sandbag lunges4:31Wall balls5:21Run 14:01Run 25:03Run 35:21Run 45:29Run 55:35Run 65:42Run 75:58Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago Navy Pier 2024, against 599 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 35%

Sled pull faster than 13%

Burpee broad jump faster than 90%

Row faster than 90%

Farmers carry faster than 49%

Sandbag lunges faster than 70%

Wall balls faster than 57%

Roxzone faster than 61%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:15 slower

Sled pull 1:46 slower

Burpee broad jump 1:47 faster

Row 0:27 faster

Farmers carry 0:01 slower

Sandbag lunges 0:33 faster

Wall balls 0:17 faster

Roxzone 0:25 faster

Runs (8 km) 4:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:26:29

4:014:465:033:015:217:095:294:375:354:555:422:105:584:316:035:216:56

Typical Open Women1:32:30

4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:387:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:46 against the typical Open Women finisher at Chicago Navy Pier 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown