GBR Emily Giardina
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:24 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Gabbie Icmat, Emily Giardinawhole field → | Doubles Women · team 16-24 | 1:35:24 | 1238th of 1,507157th of 191 aged 16-24 | 55:38 | 30:34 | 9:16 | View results | See splits Hide splitsSkiErg5:21faster than 3%Sled push1:37fastest 43%Sled pull4:04faster than 43%Burpee broad jump2:57fastest 4%Row5:21faster than 34%Farmers carry1:40fastest 23%Sandbag lunges3:49faster than 42%Wall balls5:45faster than 12%Runs (8 km)55:38faster than 17%Roxzone9:16faster than 3%Run 13:55faster than 48%Run 27:02faster than 21%Run 37:30faster than 19%Run 47:40faster than 17%Run 58:20faster than 11%Run 67:22faster than 27%Run 77:34faster than 24%Run 86:18faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gabbie Icmat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:20 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
