AUS Emily Frampton
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:03:28 at Brisbane 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Lachlan Kendall, Emily Framptonwhole field → | Doubles Mixed · team 16-24 | 1:03:28 | 107th of 1,66411th of 241 aged 16-24 | 35:20 | 22:41 | 5:32 | View results | See splits Hide splitsSkiErg3:43fastest 2%Sled push1:27fastest 2%Sled pull3:05fastest 12%Burpee broad jump2:15fastest 3%Row4:09fastest 8%Farmers carry1:27fastest 8%Sandbag lunges2:57fastest 17%Wall balls3:38fastest 8%Runs (8 km)35:20fastest 10%Roxzone5:32fastest 9%Run 13:48fastest 10%Run 24:15fastest 10%Run 34:32fastest 10%Run 44:32fastest 11%Run 54:39fastest 12%Run 64:41fastest 14%Run 74:33fastest 11%Run 84:25fastest 8%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Lachlan Kendall, Emily Framptonwhole field → | Doubles Mixed · team 16-24 | 1:05:01 | 217th of 2,35333rd of 310 aged 16-24 | 34:35 | 22:57 | 7:34 | View results | See splits Hide splitsSkiErg3:39fastest 1%Sled push1:23fastest 4%Sled pull3:02fastest 11%Burpee broad jump2:33fastest 12%Row4:10fastest 6%Farmers carry1:30fastest 12%Sandbag lunges2:42fastest 4%Wall balls3:58fastest 35%Runs (8 km)34:35fastest 14%Roxzone7:34fastest 16%Run 12:29fastest 16%Run 24:14fastest 13%Run 34:32fastest 15%Run 44:34fastest 17%Run 54:28fastest 12%Run 64:44fastest 20%Run 74:31fastest 14%Run 85:06fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Melbourne 2025 · best of 2 | 4:20 |
| Sled push | 1:23 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 3:02 | Melbourne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:15 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:09 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Brisbane 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:42 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 3:38 | Brisbane 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:35 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 5:32 | Brisbane 2026 · best of 2 | 7:11 |
Each station's best across Emily's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lachlan Kendall2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
