USA Emily Foster
3 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Washington DC 2026): either two athletes called Emily Foster, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Emily Foster, Megan Masseywhole field → | Doubles Women · team 30-34 | 1:34:23 | 1528th of 3,178379th of 781 aged 30-34 | 51:40 | 32:39 | 10:08 | View results | See splits Hide splitsSkiErg5:05faster than 47%Sled push1:53fastest 44%Sled pull4:05fastest 34%Burpee broad jump3:50fastest 24%Row5:25faster than 47%Farmers carry1:38fastest 19%Sandbag lunges5:05faster than 23%Wall balls5:38faster than 25%Runs (8 km)51:40fastest 45%Roxzone10:08faster than 40%Run 15:28faster than 48%Run 26:12fastest 37%Run 36:23fastest 34%Run 46:49fastest 48%Run 56:55fastest 50%Run 66:55faster than 48%Run 76:39fastest 44%Run 86:23faster than 49%Full report for this race → |
| Washington DC 2026 3 Sep 2026team: amanda johnson, emily fosterwhole field → | Doubles Women · team 35-39 | 1:22:12 | 584th of 3,178127th of 683 aged 35-39 | 45:19 | 28:59 | 7:59 | View results | See splits Hide splitsSkiErg4:35fastest 9%Sled push1:44fastest 25%Sled pull3:53fastest 24%Burpee broad jump3:57fastest 28%Row5:11fastest 32%Farmers carry1:42fastest 27%Sandbag lunges3:41fastest 25%Wall balls4:16fastest 29%Runs (8 km)45:19fastest 20%Roxzone7:59fastest 27%Run 14:47fastest 23%Run 25:38fastest 18%Run 36:00fastest 22%Run 45:46fastest 17%Run 55:58fastest 21%Run 65:55fastest 21%Run 75:53fastest 21%Run 85:27fastest 23%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Liz Koetsier, Emily Fosterwhole field → | Pro Doubles Women · team 30-39 | 1:23:27 | 54th of 9627th of 50 aged 30-39 | 44:56 | 29:16 | 9:15† | View results | See splits Hide splitsSkiErg4:25fastest 47%Sled push2:10fastest 28%Sled pull4:56fastest 50%Burpee broad jump3:35faster than 38%Row4:45fastest 48%Farmers carry2:01faster than 32%Sandbag lunges3:40fastest 31%Wall balls3:44fastest 24%Runs (8 km)44:56faster than 41%Roxzone9:15Run 13:45faster than 18%Run 25:31faster than 29%Run 35:39faster than 45%Run 45:43faster than 44%Run 55:46faster than 43%Run 65:55faster than 41%Run 76:02faster than 37%Run 86:35faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Washington DC 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 3:53 | Washington DC 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:50 | Washington DC 2026 · best of 2 | 4:17 |
| Row | 5:11 | Washington DC 2026 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Washington DC 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | Washington DC 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:19 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 7:59 | Washington DC 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- amanda johnson1 race
- Liz Koetsier1 race
- Megan Massey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:12.
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