AUS Emily Fokkens
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emily Fokkens, Megan Cadmanwhole field → | Doubles Women · team 16-24 | 1:19:47 | 958th of 3,169176th of 568 aged 16-24 | 44:41 | 26:17 | 8:54 | View results | See splits Hide splitsSkiErg4:11fastest 4%Sled push1:27fastest 25%Sled pull3:12fastest 12%Burpee broad jump4:06fastest 40%Row4:34fastest 6%Farmers carry1:28fastest 13%Sandbag lunges3:33fastest 36%Wall balls3:46fastest 15%Runs (8 km)44:41fastest 41%Roxzone8:54fastest 39%Run 14:55fastest 47%Run 25:04fastest 40%Run 35:21fastest 45%Run 45:16fastest 38%Run 55:16fastest 32%Run 65:55faster than 41%Run 75:30fastest 42%Run 87:29fastest 38%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Ricci Wigg, Emily Fokkenswhole field → | Doubles Mixed · team 25-29 | 1:17:57 | 1265th of 2,979370th of 755 aged 25-29 | 44:23 | 25:03 | 8:35 | View results | See splits Hide splitsSkiErg4:23faster than 30%Sled push1:36fastest 19%Sled pull2:47fastest 9%Burpee broad jump2:41fastest 11%Row4:20fastest 17%Farmers carry1:14fastest 4%Sandbag lunges3:14fastest 14%Wall balls4:48faster than 37%Runs (8 km)44:23faster than 43%Roxzone8:35fastest 47%Run 15:22faster than 16%Run 25:19faster than 31%Run 35:15faster than 43%Run 45:22faster than 39%Run 55:17fastest 49%Run 65:29faster than 40%Run 75:22faster than 45%Run 87:01fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Megan Cadman1 race
- Ricci Wigg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
