Athlete · Open Women · 30-34 ·

AUS

Emily Fawkner

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:11:04 (Málaga 2026) · Doubles Women 1:32:39 (Berlin 2026) · Doubles Mixed 1:32:07 (Poznań 2025).

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2:11:04 Open Women time · Málaga 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

963rd of 994 Open Women place · Málaga 2026 among Open Women finishers there

1:32:39 latest race · Berlin 2026 first Doubles Women race Doubles Women with Sophia Schoel

Farmers carry strongest segment · Málaga 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:11:04Málaga 2026 · 1 race Doubles Women1:32:39Berlin 2026 · 1 race · with Sophia Schoel Doubles Mixed1:32:07Poznań 2025 · 1 race · with Kevin Sarwas

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026team: Sophia Schoel, Emily Fawknerwhat the whole field did →	Doubles Women · team 30-34	1:32:39	1903rd of 2,805	40:13*	35:23*	—	splits SkiErg4:51Sled push2:19Sled pull4:03Burpee broad jump5:16Row5:31Farmers carry2:08Sandbag lunges5:33Wall balls5:42Run 14:04Run 24:34Run 34:44Run 44:55Run 55:07Run 64:54Run 75:01Run 86:58Full report for this race →
Málaga 2026 16 Apr 2026what the whole field did →	Open Women · 30-34	2:11:04	963rd of 994	1:13:21	49:54	7:52	splits SkiErg5:40Sled push3:16Sled pull5:18Burpee broad jump7:13Row6:10Farmers carry1:56Sandbag lunges7:21Wall balls13:00Run 18:31Run 28:46Run 39:02Run 49:32Run 59:27Run 69:17Run 79:11Run 89:39Full report for this race →
Poznań 2025 12 Dec 2025team: Emily Fawkner, Kevin Sarwaswhat the whole field did →	Doubles Mixed · team 30-34	1:32:07	471st of 581	51:01	33:40	7:31	splits SkiErg4:25Sled push2:08Sled pull3:51Burpee broad jump5:19Row5:04Farmers carry1:22Sandbag lunges5:54Wall balls5:37Run 15:36Run 25:36Run 310:06Run 45:38Run 55:52Run 66:06Run 75:55Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 22%

Sled pull faster than 51%

Burpee broad jump faster than 33%

Row faster than 17%

Farmers carry faster than 77%

Sandbag lunges faster than 9%

Wall balls faster than 3%

Roxzone faster than 35%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:30 slower

Sled pull 0:02 faster

Burpee broad jump 0:53 slower

Row 0:34 slower

Farmers carry 0:17 faster

Sandbag lunges 2:31 slower

Wall balls 6:51 slower

Roxzone 0:50 slower

Runs (8 km) 29:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily2:11:04

8:315:408:463:169:025:189:327:139:276:109:171:569:117:219:3913:007:52

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:51 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:11:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown