GBR Emily Done
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:22:52 (Birmingham 2025) · Doubles Women 1:14:32 (Berlin May 2026) · Doubles Mixed 1:13:14 (Madrid 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Hannah France, Emily Donewhat the whole field did → | Doubles Women · team 25-29 | 1:14:32 | top 11% 302/2,805 | 33:53* | 28:06* | — | splitsSkiErg4:37Sled push2:07Sled pull3:22Burpee broad jump3:27Row5:08Farmers carry1:49Sandbag lunges3:09Wall balls4:27Run 13:54Run 24:05Run 34:03Run 44:05Run 54:05Run 64:08Run 74:05Run 85:31Full report for this race → |
| Berlin May 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:22:58 | top 19% 441/2,407 | 32:58* | 36:54* | 13:11 | splitsSkiErg4:55Sled push2:41Sled pull4:54Burpee broad jump5:43Row5:27Farmers carry2:19Sandbag lunges4:36Wall balls6:19Run 13:15Run 23:43Run 34:00Run 44:08Run 54:04Run 64:04Run 74:05Run 85:42Full report for this race → |
| Madrid 2025 27 Nov 2025team: Emily Done, Matthew Tresmanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:14 | top 19% 311/1,659 | 40:18 | 27:09 | 5:51 | splitsSkiErg4:49Sled push1:40Sled pull3:54Burpee broad jump2:48Row4:44Farmers carry1:47Sandbag lunges3:18Wall balls4:09Run 14:30Run 24:37Run 35:22Run 45:12Run 55:17Run 65:00Run 75:04Run 85:19Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:22:52 | top 22% 418/1,957 | 40:55 | 36:16 | 5:45 | splitsSkiErg5:24Sled push1:46Sled pull5:05Burpee broad jump5:13Row5:18Farmers carry1:51Sandbag lunges3:52Wall balls7:47Run 15:44Run 24:42Run 35:04Run 45:14Run 55:19Run 65:04Run 74:59Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:04 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
