Athlete · Doubles Women · team 45-49 ·

GBR

Emily Cuthbertson

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:26:54 (Cardiff 2026) · Doubles Mixed 1:16:57 (Birmingham 2025).

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1:26:54 Doubles Women time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1337th of 2,444 Doubles Women place · Cardiff 2026 among Doubles Women finishers there

1:26:54 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Christine Cuthbertson

Sled pull strongest segment · Cardiff 2026 faster than 64% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:26:54Cardiff 2026 · 1 race · with Christine Cuthbertson Doubles Mixed1:16:57Birmingham 2025 · 1 race · with Jacob Vernon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Christine Cuthbertson, Emily Cuthbertsonwhat the whole field did →	Doubles Women · team 45-49	1:26:54	1337th of 2,444	50:05	31:39	5:10	splits SkiErg4:45Sled push1:49Sled pull3:42Burpee broad jump4:37Row5:36Farmers carry2:28Sandbag lunges4:10Wall balls4:32Run 16:34Run 25:43Run 36:02Run 46:02Run 56:09Run 66:22Run 75:57Run 87:19Full report for this race →
Birmingham 2025 22 Oct 2025team: Emily Cuthbertson, Jacob Vernonwhat the whole field did →	Doubles Mixed · team 30-34	1:16:57	top 40% 859/2,158	40:23	31:00	5:38	splits SkiErg4:51Sled push2:21Sled pull4:50Burpee broad jump3:36Row4:48Farmers carry1:55Sandbag lunges3:54Wall balls4:45Run 15:22Run 24:27Run 34:49Run 45:02Run 55:14Run 65:15Run 75:17Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cardiff 2026, against 2,444 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 59%

Sled pull faster than 64%

Burpee broad jump faster than 53%

Row faster than 19%

Farmers carry faster than 40%

Sandbag lunges faster than 26%

Wall balls faster than 41%

Roxzone faster than 30%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:03 faster

Sled pull 0:13 faster

Burpee broad jump 0:04 faster

Row 0:23 slower

Farmers carry 0:06 slower

Sandbag lunges 0:33 slower

Wall balls 0:12 slower

Roxzone 0:46 slower

Runs (8 km) 0:09 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Women finisher

Emily1:26:54

6:344:455:431:496:023:426:024:376:095:366:222:285:574:107:194:325:10

Typical Doubles Women1:24:54

6:214:505:471:526:033:556:054:416:115:136:272:225:473:376:594:204:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:46 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown