USA Emily Brown
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 7 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Brown at each race, oldest on the left; lower is faster.The best was 1:10:49 at Atlanta (Apr 2025); Emily Brown was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Women | 1:10:49 |
| Anaheim | Dec 2025 | Doubles Women | 1:14:03 |
| New York | May 2026 | Doubles Women | 1:12:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
104th of 242 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 2:36 | 3:00 | faster than 76% |
| SkiErg: | 4:52 | 5:02 | faster than 69% |
| Run 2: | 4:39 | 5:04 | faster than 70% |
| Sled push: | 4:08 | 3:59 | faster than 42% |
| Run 3: | 5:13 | 5:23 | faster than 58% |
| Sled pull: | 5:15 | 5:45 | faster than 68% |
| Run 4: | 5:24 | 5:24 | faster than 50% |
| Burpee broad jump: | 5:49 | 5:38 | faster than 42% |
| Run 5: | 5:45 | 5:30 | faster than 40% |
| Row: | 5:10 | 5:14 | faster than 57% |
| Run 6: | 5:20 | 5:27 | faster than 54% |
| Farmers carry: | 2:27 | 2:32 | faster than 56% |
| Run 7: | 5:36 | 5:36 | faster than 49% |
| Sandbag lunges: | 5:24 | 5:23 | faster than 49% |
| Run 8: | 6:02 | 5:47 | faster than 40% |
| Wall balls: | 6:52 | 7:01 | faster than 52% |
| Roxzone: | 7:47 | 8:38 | faster than 68% |
| Runs (8 km) | 40:32 | 41:15 | faster than 54% |
| Stations (8) | 39:57 | ||
| Finish | 1:28:11 | 1:31:17 | 104th of 242 · faster than 57% |
202nd of 5,716 Doubles Women (faster than 96%). Against the 172 who finished around 1:14:21: most time gained on the eight runs (1:41), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:35 | faster than 86% |
| SkiErg: | 4:31 | 4:51 | faster than 85% |
| Run 2: | 4:57 | 6:07 | faster than 91% |
| Sled push: | 1:27 | 1:58 | faster than 98% |
| Run 3: | 4:49 | 6:25 | faster than 96% |
| Sled pull: | 3:35 | 4:12 | faster than 81% |
| Run 4: | 4:47 | 6:35 | faster than 97% |
| Burpee broad jump: | 4:01 | 4:27 | faster than 65% |
| Run 5: | 4:53 | 6:49 | faster than 97% |
| Row: | 4:26 | 5:18 | faster than 99% |
| Run 6: | 4:56 | 6:41 | faster than 96% |
| Farmers carry: | 1:46 | 2:06 | faster than 87% |
| Run 7: | 4:52 | 6:41 | faster than 97% |
| Sandbag lunges: | 3:14 | 4:08 | faster than 88% |
| Run 8: | 5:54 | 8:26 | faster than 97% |
| Wall balls: | 4:22 | 4:46 | faster than 68% |
| Roxzone: | 4:43 | 7:46 | faster than 95% |
| Runs (8 km) | 40:39 | 54:40 | faster than 96% |
| Stations (8) | 27:22 | ||
| Finish | 1:12:39 | 1:35:05 | 202nd of 5,716 · faster than 96% |
689th of 1,395 Doubles Mixed (faster than 50%). Against the 43 who finished around 1:28:44: most time gained on the eight runs (3:33), most lost on the roxzone (1:02). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:35 | faster than 56% |
| SkiErg: | 4:50 | 4:37 | faster than 29% |
| Run 2: | 5:01 | 5:40 | faster than 74% |
| Sled push: | 3:01 | 2:21 | faster than 15% |
| Run 3: | 5:28 | 5:57 | faster than 68% |
| Sled pull: | 4:47 | 4:26 | faster than 36% |
| Run 4: | 5:26 | 6:00 | faster than 71% |
| Burpee broad jump: | 4:06 | 3:44 | faster than 36% |
| Run 5: | 5:56 | 6:14 | faster than 60% |
| Row: | 5:30 | 5:07 | faster than 24% |
| Run 6: | 6:03 | 6:06 | faster than 52% |
| Farmers carry: | 2:16 | 1:55 | faster than 16% |
| Run 7: | 6:11 | 6:09 | faster than 49% |
| Sandbag lunges: | 4:28 | 4:08 | faster than 38% |
| Run 8: | 6:56 | 7:42 | faster than 69% |
| Wall balls: | 5:08 | 5:04 | faster than 48% |
| Roxzone: | 7:59 | 7:00 | faster than 30% |
| Runs (8 km) | 46:22 | 49:51 | faster than 64% |
| Stations (8) | 34:06 | ||
| Finish | 1:28:23 | 1:28:44 | 689th of 1,395 · faster than 50% |
46th of 899 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 899 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 6:01 | faster than 89% |
| SkiErg: | 4:33 | 5:05 | faster than 95% |
| Run 2: | 4:45 | 6:03 | faster than 94% |
| Sled push: | 1:33 | 1:58 | faster than 94% |
| Run 3: | 5:04 | 6:21 | faster than 93% |
| Sled pull: | 3:19 | 4:24 | faster than 93% |
| Run 4: | 5:07 | 6:26 | faster than 93% |
| Burpee broad jump: | 4:03 | 4:29 | faster than 66% |
| Run 5: | 5:12 | 6:38 | faster than 93% |
| Row: | 4:44 | 5:33 | faster than 98% |
| Run 6: | 5:07 | 6:32 | faster than 93% |
| Farmers carry: | 1:42 | 1:59 | faster than 87% |
| Run 7: | 5:21 | 6:32 | faster than 88% |
| Sandbag lunges: | 3:21 | 4:06 | faster than 81% |
| Run 8: | 6:22 | 8:16 | faster than 92% |
| Wall balls: | 4:03 | 4:36 | faster than 80% |
| Roxzone: | 5:03 | 7:19 | faster than 96% |
| Runs (8 km) | 41:46 | 53:30 | faster than 93% |
| Stations (8) | 27:18 | ||
| Finish | 1:14:03 | 1:33:18 | 46th of 899 · faster than 94% |
30th of 802 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:46 | faster than 85% |
| SkiErg: | 4:10 | 4:39 | faster than 93% |
| Run 2: | 4:38 | 5:51 | faster than 95% |
| Sled push: | 1:19 | 1:57 | fastest in the field |
| Run 3: | 4:50 | 6:12 | faster than 97% |
| Sled pull: | 3:50 | 4:20 | faster than 75% |
| Run 4: | 4:55 | 6:18 | faster than 96% |
| Burpee broad jump: | 3:22 | 3:55 | faster than 73% |
| Run 5: | 4:59 | 6:27 | faster than 96% |
| Row: | 4:28 | 5:07 | faster than 95% |
| Run 6: | 4:58 | 6:26 | faster than 95% |
| Farmers carry: | 1:36 | 1:53 | faster than 86% |
| Run 7: | 5:04 | 6:28 | faster than 94% |
| Sandbag lunges: | 2:49 | 3:58 | faster than 96% |
| Run 8: | 5:23 | 7:03 | faster than 93% |
| Wall balls: | 4:37 | 4:13 | faster than 31% |
| Roxzone †: | 6:37 | ||
| Runs (8 km) | 38:01 | 48:48 | faster than 96% |
| Stations (8) | 26:11 | ||
| Finish | 1:10:49 | 1:28:47 | 30th of 802 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Brooke Murray1 race
- Erin Westgarth1 race
- Genevieve Warlow1 race
- Jane Braun1 race
- Jerome Ragadio1 race
- Mallory Coley1 race
- Mika Lambert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 242 Pro Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on BBJ (faster than 42%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 70% |
| Push | 43% |
| Pull | 68% |
| BBJ | 42% |
| Row | 58% |
| Carry | 56% |
| Lunges | 49% |
| Wall balls | 53% |
| Roxzone | 69% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Burpee broad jump (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:51 faster); weakest: Burpee broad jump (0:11 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 40:35 running, 39:58 at the stations and 7:47 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Pro Women: 41:10 running, 40:33 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Emily | Typical Pro Women |
|---|---|---|
| Run 1 | 2:36 | 3:00 |
| SkiErg | 4:52 | 5:02 |
| Run 2 | 4:39 | 5:04 |
| Sled push | 4:08 | 3:59 |
| Run 3 | 5:13 | 5:23 |
| Sled pull | 5:15 | 5:45 |
| Run 4 | 5:24 | 5:24 |
| Burpee broad jump | 5:49 | 5:38 |
| Run 5 | 5:45 | 5:30 |
| Row | 5:10 | 5:14 |
| Run 6 | 5:20 | 5:27 |
| Farmers carry | 2:27 | 2:32 |
| Run 7 | 5:36 | 5:36 |
| Sandbag lunges | 5:24 | 5:23 |
| Run 8 | 6:02 | 5:47 |
| Wall balls | 6:52 | 7:01 |
| Roxzone | 7:47 | 8:38 |
| Finish | 1:28:11 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:11.
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