USA Emily Brooks
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:30:57 at Dallas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Emily Brooks, Tito Bonillawhole field → | Doubles Mixed · team 35-39 | 1:33:01 | 1083rd of 1,759239th of 355 aged 35-39 | 54:06 | 28:51 | 10:07 | View results | See splits Hide splitsSkiErg4:16fastest 23%Sled push1:47fastest 29%Sled pull3:38fastest 30%Burpee broad jump4:05faster than 38%Row4:54fastest 45%Farmers carry1:54faster than 47%Sandbag lunges4:12faster than 48%Wall balls4:05fastest 18%Runs (8 km)54:06faster than 27%Roxzone10:07faster than 43%Run 13:49faster than 39%Run 26:30faster than 32%Run 37:08faster than 24%Run 47:16faster than 23%Run 57:31faster than 23%Run 67:02faster than 30%Run 77:21faster than 25%Run 87:32faster than 28%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Tyler Wayland, Emily Brookswhole field → | Doubles Mixed · team 25-29 | 1:30:57 | 979th of 1,504259th of 353 aged 25-29 | 54:31 | 28:42 | 7:49 | View results | See splits Hide splitsSkiErg4:14fastest 48%Sled push2:18faster than 36%Sled pull4:17faster than 41%Burpee broad jump3:43faster than 41%Row4:50fastest 31%Farmers carry1:40fastest 29%Sandbag lunges3:13fastest 21%Wall balls4:27fastest 44%Runs (8 km)54:31faster than 30%Roxzone7:49faster than 12%Run 15:45fastest 31%Run 25:44fastest 48%Run 36:32faster than 35%Run 47:01faster than 26%Run 56:56faster than 31%Run 67:22faster than 23%Run 77:23faster than 19%Run 87:53faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Dallas 2025 · best of 2 | 4:20 |
| Sled push | 1:47 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sled pull | 3:38 | Salt Lake City 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:43 | Dallas 2025 · best of 2 | 3:35 |
| Row | 4:50 | Dallas 2025 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Dallas 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Dallas 2025 · best of 2 | 4:03 |
| Wall balls | 4:05 | Salt Lake City 2026 · best of 2 | 4:34 |
| Runs (8 km) | 54:06 | Salt Lake City 2026 · best of 2 | 45:36 |
| Roxzone | 7:49 | Dallas 2025 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tito Bonilla1 race
- Tyler Wayland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Doubles Mixed finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
