Athlete · Open Women · 16-24 ·

AUS

Emily Brooker

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:52 (Sydney 2025) · Doubles Women 1:29:43 (Brisbane 2025).

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1:22:52 Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

top 26% Open Women place · Sydney 2025 383rd of 1,507 Open Women finishers there

1:22:52 latest race · Sydney 2025 first Open Women race Open Women

Roxzone strongest segment · Sydney 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:52Sydney 2025 · 1 race Doubles Women1:29:43Brisbane 2025 · 1 race · with Elke Borgas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 16-24	1:22:52	top 26% 383/1,507	40:17	34:55	7:45	splits SkiErg4:48Sled push2:04Sled pull5:28Burpee broad jump6:05Row5:01Farmers carry2:08Sandbag lunges4:08Wall balls5:13Run 14:11Run 24:28Run 34:49Run 45:04Run 55:07Run 65:03Run 74:52Run 86:46Full report for this race →
Brisbane 2025 28 Feb 2025team: Emily Brooker, Elke Borgaswhat the whole field did →	Doubles Women · team U29	1:29:43	629th of 1,057	45:44	36:05	7:57	splits SkiErg4:15Sled push1:40Sled pull5:07Burpee broad jump5:50Row5:00Farmers carry5:25Sandbag lunges4:48Wall balls4:00Run 12:55Run 25:24Run 36:36Run 47:03Run 55:40Run 65:46Run 75:56Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 73%

Sled pull faster than 58%

Burpee broad jump faster than 62%

Row faster than 78%

Farmers carry faster than 68%

Sandbag lunges faster than 82%

Wall balls faster than 74%

Roxzone faster than 85%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:13 faster

Sled pull 0:12 faster

Burpee broad jump 0:32 faster

Row 0:17 faster

Farmers carry 0:09 faster

Sandbag lunges 0:59 faster

Wall balls 1:05 faster

Roxzone 1:33 faster

Runs (8 km) 3:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:22:52

4:114:484:282:044:495:285:046:055:075:015:032:084:524:086:465:137:45

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown