Emily Breedon
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Breedon at each race, oldest on the left; lower is faster.The best was 1:13:09 at Brisbane (Apr 2026); Emily Breedon was 10:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Doubles Women | 1:23:35 |
| Brisbane | Apr 2026 | Pro Doubles Women | 1:13:09 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
43rd of 357 Open Women (faster than 88%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:27 | faster than 88% |
| SkiErg: | 4:54 | 5:00 | faster than 62% |
| Run 2: | 4:19 | 5:04 | faster than 85% |
| Sled push: | 2:20 | 2:44 | faster than 76% |
| Run 3: | 4:35 | 5:25 | faster than 84% |
| Sled pull: | 4:47 | 5:27 | faster than 69% |
| Run 4: | 4:32 | 5:27 | faster than 86% |
| Burpee broad jump: | 5:05 | 5:53 | faster than 71% |
| Run 5: | 4:36 | 5:31 | faster than 87% |
| Row: | 4:59 | 5:14 | faster than 69% |
| Run 6: | 4:14 | 5:24 | faster than 93% |
| Farmers carry: | 1:56 | 2:01 | faster than 61% |
| Run 7: | 4:11 | 5:22 | faster than 95% |
| Sandbag lunges: | 1:46 ‡ | 4:32 | |
| Run 8: | 4:07 | 5:27 | faster than 96% |
| Wall balls: | 4:05 | 5:53 | faster than 90% |
| Roxzone: | 7:13 | 7:43 | faster than 59% |
| Runs (8 km) | 34:16 | 42:31 | faster than 91% |
| Stations (8) | 29:52 | ||
| Finish | 1:11:17 | 1:27:17 | 43rd of 357 · faster than 88% |
62nd of 273 Pro Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 273 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:37 | faster than 76% |
| SkiErg: | 4:40 | 4:28 | faster than 25% |
| Run 2: | 4:15 | 5:12 | faster than 89% |
| Sled push: | 2:11 | 2:30 | faster than 73% |
| Run 3: | 5:21 | 5:32 | faster than 58% |
| Sled pull: | 4:45 | 4:52 | faster than 56% |
| Run 4: | 4:56 | 5:34 | faster than 74% |
| Burpee broad jump: | 3:11 | 3:45 | faster than 79% |
| Run 5: | 5:21 | 5:36 | faster than 58% |
| Row: | 5:12 | 4:53 | faster than 20% |
| Run 6: | 5:00 | 5:35 | faster than 73% |
| Farmers carry: | 1:51 | 1:56 | faster than 63% |
| Run 7: | 4:48 | 5:36 | faster than 82% |
| Sandbag lunges: | 3:09 | 4:13 | faster than 88% |
| Run 8: | 4:41 | 5:34 | faster than 84% |
| Wall balls: | 3:54 | 4:32 | faster than 79% |
| Roxzone: | 6:00 | 7:31 | faster than 82% |
| Runs (8 km) | 38:20 | 42:56 | faster than 76% |
| Stations (8) | 28:53 | ||
| Finish | 1:13:09 | 1:22:43 | 62nd of 273 · faster than 77% |
178th of 309 Pro Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:49 | 2:51 | faster than 54% |
| SkiErg: | 4:34 | 4:26 | faster than 34% |
| Run 2: | 4:56 | 4:59 | faster than 52% |
| Sled push: | 2:21 | 2:21 | faster than 50% |
| Run 3: | 5:50 | 5:17 | faster than 29% |
| Sled pull: | 5:27 | 4:44 | faster than 25% |
| Run 4: | 4:28 | 5:22 | faster than 84% |
| Burpee broad jump: | 4:37 | 3:28 | faster than 12% |
| Run 5: | 4:50 | 5:26 | faster than 74% |
| Row: | 5:05 | 4:52 | faster than 29% |
| Run 6: | 4:40 | 5:24 | faster than 78% |
| Farmers carry: | 2:22 | 1:54 | faster than 7% |
| Run 7: | 4:42 | 5:21 | faster than 78% |
| Sandbag lunges: | 5:02 | 4:08 | faster than 20% |
| Run 8: | 5:12 | 6:18 | faster than 81% |
| Wall balls: | 6:46 | 4:09 | faster than 3% |
| Roxzone: | 10:02 | 8:58 | faster than 29% |
| Runs (8 km) | 37:24 | 41:25 | faster than 70% |
| Stations (8) | 36:14 | ||
| Finish | 1:23:35 | 1:21:09 | 178th of 309 · faster than 42% |
220th of 1,057 Doubles Women (faster than 79%). Against the 32 who finished around 1:17:42: most time gained on the eight runs (1:37), most lost on sandbag lunges (0:37). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:30 | faster than 86% |
| SkiErg: | 4:52 | 4:32 | faster than 14% |
| Run 2: | 5:17 | 6:01 | faster than 86% |
| Sled push: | 1:41 | 1:38 | faster than 40% |
| Run 3: | 5:30 | 6:24 | faster than 88% |
| Sled pull: | 3:52 | 3:53 | faster than 52% |
| Run 4: | 5:29 | 6:30 | faster than 89% |
| Burpee broad jump: | 3:51 | 4:02 | faster than 59% |
| Run 5: | 5:39 | 6:39 | faster than 87% |
| Row: | 5:03 | 5:03 | faster than 50% |
| Run 6: | 5:38 | 6:35 | faster than 85% |
| Farmers carry: | 1:58 | 1:52 | faster than 37% |
| Run 7: | 5:30 | 6:32 | faster than 88% |
| Sandbag lunges: | 3:55 | 3:37 | faster than 35% |
| Run 8: | 5:45 | 6:35 | faster than 81% |
| Wall balls: | 4:10 | 4:08 | faster than 48% |
| Roxzone: | 7:01 | 8:04 | faster than 73% |
| Runs (8 km) | 41:42 | 49:11 | faster than 88% |
| Stations (8) | 29:22 | ||
| Finish | 1:18:00 | 1:26:17 | 220th of 1,057 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Molly Riches3 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Roxzone (faster than 59%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 63% |
| Push | 76% |
| Pull | 69% |
| BBJ | 72% |
| Row | 70% |
| Carry | 62% |
| Lunges | no split |
| Wall balls | 91% |
| Roxzone | 59% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Roxzone (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 34:20 running, 28:05 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (5:05).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 3:47 | 4:27 |
| SkiErg | 4:54 | 5:00 |
| Run 2 | 4:19 | 5:04 |
| Sled push | 2:20 | 2:44 |
| Run 3 | 4:35 | 5:25 |
| Sled pull | 4:47 | 5:27 |
| Run 4 | 4:32 | 5:27 |
| Burpee broad jump | 5:05 | 5:53 |
| Run 5 | 4:36 | 5:31 |
| Row | 4:59 | 5:14 |
| Run 6 | 4:14 | 5:24 |
| Farmers carry | 1:56 | 2:01 |
| Run 7 | 4:11 | 5:22 |
| Sandbag lunges | — | 4:32 |
| Run 8 | 4:07 | 5:27 |
| Wall balls | 4:05 | 5:53 |
| Roxzone | 7:13 | 7:43 |
| Finish | 1:11:17 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:17.
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