Emily Booth
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Booth at each race, oldest on the left; lower is faster.The best was 1:18:20 at London Olympia (Mar 2026); Emily Booth was 0:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Women | 1:18:20 |
| Málaga | Apr 2026 | Open Women | 1:18:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
179th of 994 Open Women (faster than 82%). Against the 30 who finished around 1:19:24: most time gained on the eight runs (1:30), most lost on the roxzone (4:53). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:58 | faster than 88% |
| SkiErg: | 4:32 | 5:08 | faster than 98% |
| Run 2: | 4:27 | 5:14 | faster than 89% |
| Sled push: | 2:25 | 2:46 | faster than 77% |
| Run 3: | 4:53 | 5:27 | faster than 78% |
| Sled pull: | 4:18 | 5:20 | faster than 85% |
| Run 4: | 4:55 | 5:32 | faster than 79% |
| Burpee broad jump: | 6:27 | 6:19 | faster than 47% |
| Run 5: | 5:01 | 5:39 | faster than 79% |
| Row: | 4:54 | 5:36 | faster than 97% |
| Run 6: | 4:57 | 5:31 | faster than 77% |
| Farmers carry: | 1:44 | 2:13 | faster than 92% |
| Run 7: | 4:57 | 5:31 | faster than 78% |
| Sandbag lunges: | 0:05 ‡ | 4:50 | |
| Run 8: | 5:01 | 5:34 | faster than 76% |
| Wall balls: | 5:18 | 6:09 | faster than 70% |
| Roxzone: | 10:44 | 7:02 | faster than 12% |
| Runs (8 km) | 38:19 | 43:43 | faster than 83% |
| Stations (8) | 29:43 | ||
| Finish | 1:18:41 | 1:29:17 | 179th of 994 · faster than 82% |
254th of 2,263 Open Women (faster than 88%). Against the 64 who finished around 1:17:43: most time gained on SkiErg (0:19), most lost on burpee broad jump (0:44). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:26 | faster than 87% |
| SkiErg: | 4:30 | 5:09 | faster than 98% |
| Run 2: | 4:32 | 5:17 | faster than 85% |
| Sled push: | 2:37 | 2:49 | faster than 65% |
| Run 3: | 4:37 | 5:30 | faster than 89% |
| Sled pull: | 4:09 | 5:15 | faster than 88% |
| Run 4: | 4:44 | 5:31 | faster than 86% |
| Burpee broad jump: | 5:57 | 6:43 | faster than 67% |
| Run 5: | 4:59 | 5:41 | faster than 81% |
| Row: | 4:52 | 5:27 | faster than 94% |
| Run 6: | 4:48 | 5:32 | faster than 83% |
| Farmers carry: | 1:50 | 2:22 | faster than 94% |
| Run 7: | 4:46 | 5:31 | faster than 84% |
| Sandbag lunges: | 4:22 | 5:05 | faster than 73% |
| Run 8: | 6:36 | 7:45 | faster than 83% |
| Wall balls: | 5:08 | 6:53 | faster than 86% |
| Roxzone: | 5:21 | 6:40 | faster than 83% |
| Runs (8 km) | 39:37 | 46:35 | faster than 86% |
| Stations (8) | 33:25 | ||
| Finish | 1:18:20 | 1:34:13 | 254th of 2,263 · faster than 88% |
1,296th of 2,163 Doubles Mixed (faster than 40%). Against the 65 who finished around 1:26:42: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:30). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:46 | faster than 74% |
| SkiErg: | 4:11 | 4:20 | faster than 72% |
| Run 2: | 5:10 | 5:34 | faster than 66% |
| Sled push: | 2:04 | 2:08 | faster than 58% |
| Run 3: | 5:40 | 5:50 | faster than 57% |
| Sled pull: | 3:53 | 3:37 | faster than 36% |
| Run 4: | 6:17 | 5:54 | faster than 34% |
| Burpee broad jump: | 4:20 | 3:38 | faster than 26% |
| Run 5: | 6:25 | 6:00 | faster than 34% |
| Row: | 5:22 | 4:54 | faster than 16% |
| Run 6: | 6:39 | 5:58 | faster than 25% |
| Farmers carry: | 2:00 | 1:51 | faster than 31% |
| Run 7: | 6:37 | 5:58 | faster than 27% |
| Sandbag lunges: | 4:52 | 4:07 | faster than 25% |
| Run 8: | 7:21 | 6:41 | faster than 31% |
| Wall balls: | 5:32 | 4:50 | faster than 30% |
| Roxzone: | 5:15 | 5:10 | faster than 47% |
| Runs (8 km) | 49:16 | 47:51 | faster than 43% |
| Stations (8) | 32:14 | ||
| Finish | 1:26:40 | 1:23:17 | 1296th of 2,163 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:25 | Málaga 2026 · best of 2 | 2:55 |
| Sled pull | 4:09 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:57 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 4:52 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 1:44 | Málaga 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:22 | London Olympia 2026 | 5:13 |
| Wall balls | 5:08 | London Olympia 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:19 | Málaga 2026 · best of 2 | 46:44 |
| Roxzone | 5:21 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Henry Booth1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 99% |
| Push | 66% |
| Pull | 89% |
| BBJ | 68% |
| Row | 94% |
| Carry | 94% |
| Lunges | 74% |
| Wall balls | 86% |
| Roxzone | 83% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:58 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 39:40 running, 33:25 at the stations and 5:21 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 5:26 |
| SkiErg | 4:30 | 5:09 |
| Run 2 | 4:32 | 5:17 |
| Sled push | 2:37 | 2:49 |
| Run 3 | 4:37 | 5:30 |
| Sled pull | 4:09 | 5:15 |
| Run 4 | 4:44 | 5:31 |
| Burpee broad jump | 5:57 | 6:43 |
| Run 5 | 4:59 | 5:41 |
| Row | 4:52 | 5:27 |
| Run 6 | 4:48 | 5:32 |
| Farmers carry | 1:50 | 2:22 |
| Run 7 | 4:46 | 5:31 |
| Sandbag lunges | 4:22 | 5:05 |
| Run 8 | 6:36 | 7:45 |
| Wall balls | 5:08 | 6:53 |
| Roxzone | 5:21 | 6:40 |
| Finish | 1:18:20 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:20.
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