Athlete · Open Women · 25-29 ·

AUS

Emily Blue

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:48:39 (Sydney 2025) · Doubles Women 2:11:10 (Brisbane 2026).

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2:48:39 Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

1502nd of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

2:11:10 latest race · Brisbane 2026 first Doubles Women race Doubles Women with Faezeh Albouhamdan

Burpee broad jump strongest segment · Sydney 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:48:39Sydney 2025 · 1 race Doubles Women2:11:10Brisbane 2026 · 1 race · with Faezeh Albouhamdan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: emily blue, Faezeh Albouhamdanwhat the whole field did →	Doubles Women · team 25-29	2:11:10	1794th of 1,809	59:25	45:36	26:13	splits SkiErg5:25Sled push2:42Sled pull8:51Burpee broad jump5:37Row5:59Farmers carry2:34Sandbag lunges6:12Wall balls8:16Run 15:51Run 26:46Run 36:42Run 46:58Run 512:02Run 66:46Run 76:44Run 87:40Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 25-29	2:48:39	1502nd of 1,507	51:10	1:10:31	—	splits SkiErg6:03Sled push6:15Sled pull13:12Burpee broad jump8:07Row5:48Farmers carry4:09Sandbag lunges7:47Wall balls19:10Run 14:50Run 26:26Run 36:24Run 46:14Run 56:43Run 65:29Run 75:56Run 89:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 24%

Row faster than 15%

Farmers carry faster than 1%

Sandbag lunges faster than 9%

Wall balls faster than 0%

Roxzone —

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:05 slower

Sled push 3:58 slower

Sled pull 7:32 slower

Burpee broad jump 1:30 slower

Row 0:30 slower

Farmers carry 1:52 slower

Sandbag lunges 2:40 slower

Wall balls 12:52 slower

Runs (8 km) 7:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily2:48:39

4:506:036:266:156:2413:126:148:076:435:485:294:095:567:479:1219:10

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 12:52 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:48:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown