AUS Emily Bakes
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
365th of 1,536 Open Women (faster than 76%). Against the 46 who finished around 1:23:16: most time gained on sandbag lunges (1:01), most lost on the roxzone (0:56). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:36 | faster than 74% |
| SkiErg: | 4:43 | 4:58 | faster than 79% |
| Run 2: | 5:01 | 5:26 | faster than 72% |
| Sled push: | 2:15 | 2:19 | faster than 54% |
| Run 3: | 5:16 | 5:42 | faster than 71% |
| Sled pull: | 5:16 | 6:11 | faster than 74% |
| Run 4: | 5:22 | 5:48 | faster than 69% |
| Burpee broad jump: | 5:53 | 6:10 | faster than 57% |
| Run 5: | 5:40 | 5:58 | faster than 62% |
| Row: | 5:01 | 5:21 | faster than 82% |
| Run 6: | 5:25 | 5:54 | faster than 72% |
| Farmers carry: | 2:05 | 2:10 | faster than 62% |
| Run 7: | 5:20 | 5:53 | faster than 74% |
| Sandbag lunges: | 3:13 | 5:02 | faster than 98% |
| Run 8: | 6:13 | 6:38 | faster than 63% |
| Wall balls: | 4:42 | 5:07 | faster than 59% |
| Roxzone: | 8:38 | 8:36 | faster than 49% |
| Runs (8 km) | 41:10 | 45:40 | faster than 75% |
| Stations (8) | 33:08 | ||
| Finish | 1:22:51 | 1:32:15 | 365th of 1,536 · faster than 76% |
217th of 1,924 Doubles Women (faster than 88%). Against the 57 who finished around 1:14:24: most time gained on the roxzone (0:58), most lost on sled pull (0:50). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:13 | faster than 47% |
| SkiErg: | 4:17 | 4:35 | faster than 87% |
| Run 2: | 5:14 | 5:54 | faster than 85% |
| Sled push: | 1:24 | 1:30 | faster than 67% |
| Run 3: | 5:19 | 6:06 | faster than 86% |
| Sled pull: | 4:16 | 3:54 | faster than 32% |
| Run 4: | 5:27 | 6:12 | faster than 84% |
| Burpee broad jump: | 3:12 | 4:00 | faster than 83% |
| Run 5: | 5:30 | 6:22 | faster than 85% |
| Row: | 4:37 | 5:07 | faster than 93% |
| Run 6: | 5:34 | 6:22 | faster than 84% |
| Farmers carry: | 1:45 | 1:50 | faster than 61% |
| Run 7: | 5:22 | 6:21 | faster than 90% |
| Sandbag lunges: | 2:56 | 3:39 | faster than 88% |
| Run 8: | 5:42 | 6:58 | faster than 90% |
| Wall balls: | 2:49 | 3:48 | faster than 97% |
| Roxzone: | 6:23 | 9:05 | faster than 91% |
| Runs (8 km) | 43:27 | 49:22 | faster than 83% |
| Stations (8) | 25:16 | ||
| Finish | 1:15:01 | 1:26:57 | 217th of 1,924 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rebecca Fry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 50%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 79% |
| Push | 54% |
| Pull | 75% |
| BBJ | 58% |
| Row | 82% |
| Carry | 62% |
| Lunges | 98% |
| Wall balls | 59% |
| Roxzone | 50% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Roxzone (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Roxzone (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 41:15 running, 33:08 at the stations and 8:38 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 2:57 | 3:36 |
| SkiErg | 4:43 | 4:58 |
| Run 2 | 5:01 | 5:26 |
| Sled push | 2:15 | 2:19 |
| Run 3 | 5:16 | 5:42 |
| Sled pull | 5:16 | 6:11 |
| Run 4 | 5:22 | 5:48 |
| Burpee broad jump | 5:53 | 6:10 |
| Run 5 | 5:40 | 5:58 |
| Row | 5:01 | 5:21 |
| Run 6 | 5:25 | 5:54 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 5:20 | 5:53 |
| Sandbag lunges | 3:13 | 5:02 |
| Run 8 | 6:13 | 6:38 |
| Wall balls | 4:42 | 5:07 |
| Roxzone | 8:38 | 8:36 |
| Finish | 1:22:51 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:51.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
