Athlete · Open Women · 25-29 ·

AUS

Emily Anderson

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:12:39 (Melbourne Dec 2025) · Doubles Mixed 1:09:21 (Melbourne Dec 2025) · Doubles Women 1:31:19 (Melbourne Dec 2025).

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1:12:39 Open Women time · Melbourne Dec 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 8% Open Women place · Melbourne Dec 2025 117th of 1,666 Open Women finishers there

1:12:39 latest race · Melbourne Dec 2025 first Open Women race Open Women

Roxzone strongest segment · Melbourne Dec 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:12:39Melbourne Dec 2025 · 1 race Doubles Mixed1:09:21Melbourne Dec 2025 · 1 race · with Harrison Pollock Doubles Women1:31:19Melbourne Dec 2025 · 1 race · with Lauren Sparkes

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:12:39	top 8% 117/1,666	34:26	31:07	7:11	splits SkiErg4:37Sled push2:13Sled pull3:58Burpee broad jump5:25Row4:44Farmers carry1:52Sandbag lunges3:33Wall balls4:45Run 12:33Run 24:05Run 34:26Run 44:42Run 54:32Run 64:29Run 74:34Run 85:08Full report for this race →
Melbourne Dec 2025 12 Dec 2025team: Harrison Pollock, Emily Andersonwhat the whole field did →	Doubles Mixed · team 25-29	1:09:21	top 19% 447/2,353	35:33	26:12	7:41	splits SkiErg3:58Sled push1:40Sled pull3:28Burpee broad jump3:14Row4:39Farmers carry1:36Sandbag lunges3:41Wall balls3:56Run 12:36Run 24:21Run 34:28Run 44:34Run 54:47Run 64:41Run 74:46Run 85:22Full report for this race →
Melbourne Dec 2025 11 Dec 2025team: Lauren Sparkes, Emily Andersonwhat the whole field did →	Doubles Women · team 25-29	1:31:19	1593rd of 2,446	51:49	27:30	12:05	splits SkiErg4:37Sled push1:41Sled pull3:30Burpee broad jump4:07Row5:03Farmers carry1:47Sandbag lunges2:53Wall balls3:52Run 13:23Run 25:59Run 36:22Run 46:48Run 57:03Run 66:55Run 77:03Run 88:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne Dec 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 72%

Sled pull faster than 96%

Burpee broad jump faster than 67%

Row faster than 96%

Farmers carry faster than 83%

Sandbag lunges faster than 94%

Wall balls faster than 80%

Roxzone faster than 97%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:18 faster

Sled pull 1:32 faster

Burpee broad jump 0:47 faster

Row 0:35 faster

Farmers carry 0:18 faster

Sandbag lunges 1:23 faster

Wall balls 1:12 faster

Roxzone 2:40 faster

Runs (8 km) 8:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:12:39

2:334:374:052:134:263:584:425:254:324:444:291:524:343:335:084:457:11

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown