USA Emily Achtstatter
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:53:06 (Las Vegas 2025) · Doubles Mixed 1:29:55 (Phoenix 2026) · Doubles Women 1:45:16 (Chicago Navy Pier 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026team: Pedro Rodriguez, Emily Achtstatterwhat the whole field did → | Doubles Mixed · team 45-49 | 1:29:55 | 888th of 1,359 | 53:01 | 28:31 | 8:28 | splitsSkiErg4:09Sled push2:14Sled pull3:02Burpee broad jump3:37Row4:41Farmers carry1:34Sandbag lunges4:16Wall balls4:58Run 16:23Run 26:16Run 36:13Run 46:34Run 56:40Run 66:36Run 76:54Run 87:29Full report for this race → |
| Chicago 2025 14 Nov 2025team: Robert Achtstatter, Emily Achtstatterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:34:29 | 911th of 1,179 | 52:13 | 35:46 | 6:34 | splitsSkiErg4:35Sled push2:14Sled pull5:26Burpee broad jump4:50Row5:11Farmers carry1:54Sandbag lunges5:04Wall balls6:32Run 14:56Run 26:21Run 36:36Run 46:38Run 56:41Run 66:42Run 76:58Run 87:24Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:53:06 | 652nd of 840 | 54:01 | 45:35 7 of 8 | 8:48 | splitsSkiErg5:18Sled push3:20Sled pull6:19Burpee broad jump8:27Row5:40Farmers carry—Sandbag lunges6:48Wall balls9:43Run 17:08Run 26:13Run 36:15Run 46:33Run 56:48Run 66:50Run 77:04Run 87:09Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Emily Achtstatter, Kate Goeselwhat the whole field did → | Doubles Women · team 40-49 | 1:45:16 | 385th of 447 | 57:36 | 37:33 | 10:10 | splitsSkiErg5:15Sled push2:18Sled pull5:35Burpee broad jump5:41Row5:34Farmers carry2:23Sandbag lunges5:43Wall balls5:04Run 15:26Run 26:59Run 37:32Run 47:15Run 57:26Run 67:24Run 77:34Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2025, against 840 Open Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:32 against the typical Open Women finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
